Low energy, brain fog, faster aging? NAD decline may be the reason. Today, Mona from Tru Niagen joins me to unpack how NAD, NR, and Tru Niagen are changing the future of energy, repair, and longevity.
takeawaysNAD is crucial for cellular energy and repair.Nicotinamide riboside (NR) is a precursor to NAD.NAD levels decline with age and metabolic stress.Oral supplementation of NR is more effective th...
21 Elo 20251h 5min
Decode Your Gut with AI: Inside Jona Health’s Deep Shotgun Microbiome Test with the Founder Leo Grady
takeawaysAI is crucial for analyzing complex gut microbiome data.Gut health is linked to numerous health conditions.Personalized recommendations can significantly improve health outcomes.Traditional s...
14 Elo 202559min
How to Boost Your Blood Flow, Brain Power & Recovery with Nitric Oxide: Cathy Eason with Berkeley Life
takeawaysNitric oxide is crucial for overall health and vitality.It acts as a vasodilator, improving blood flow and nutrient delivery.Dietary sources of nitric oxide include leafy greens and beets.Nit...
30 Heinä 20251h 6min
How to Reverse Neurological Disease with Heat Shock Therapy, Brain Guided Hyperthermia with Dr. Marc Abreu Founder of BTT
TakeawaysWhat the brain thermal tunnel is and how it was discoveredWhy simply heating the body (like with a sauna) doesn’t trigger true healingHow heat shock proteins and transcription factors help re...
19 Heinä 202558min
How the Top 1% Are Reversing Aging, Tracking Biomarkers & Optimizing Their Health — Inside Extension Health with Dr. Jonathann Kuo (What You Should Be Doing Now to Live Longer, Feel Better, and Prevent Disease)
Takeaways from this episode:Why the top 1%—including CEOs, athletes, and founders—are optimizing before symptoms ever appearHow Extension Health uses personalized protocols and advanced diagnostics to...
9 Heinä 202551min
How BTT's Brain-Guided Hyperthermia Helped Ellen Vic Reclaim Her Life from Parkinson’s
takeawaysBrain-guided hyperthermia is a non-invasive, drug-free therapy for neurological diseaseEllen experienced early Parkinson’s symptoms in her 30s, including fatigue, depression, and stiffnessMen...
30 Kesä 202551min
Is Your Probiotic Actually Working? How Strain-Specific Science Impacts the Gut Microbiome – with Seed Co-Founder Ara Katz
takeawaysSeed is a microbiome science company, not just a probiotic supplement company.The microbiome includes various ecosystems beyond just the gut, such as skin and oral microbiomes.Probiotics must...
19 Kesä 20251h 2min
How Invisible Frequencies Are Impacting Your Brain, Energy, and Sleep like EMF's — And How Quantum Energy Can Restore Your Health with Philipp von Holtzendorff-Fehling, Founder of Leela Quantum
takeawaysQuantum technology and frequency medicine are the future of healthcare.Everything in existence has a frequency or vibration.Our vibrational state influences our reality and experiences.EMFs h...
13 Kesä 20251h 3min
