50/50 Work Life Balance - Anna Williamson #120
Sometimes we get so mired in stress, anxiety or wrapped up in our problems, it's hard to remember how to relax. So today I speak to one of the UK's top psychologists all about stress and balance. Anna...
5 Kesä 201739min
The anti-guru is back - Sarah Knight #119
The author of the brilliant best-selling book - The Life-Changing Magic of Not Giving a F**k. I keep seeing people reading this book all over London. It's been a huge hit for Sarah. The interview cont...
29 Touko 201742min
🍊 Relationship skills - John Gray #118
How do you achieve true love in today's chaotic world? John Gray has appeared repeatedly on Oprah, as well as on The Dr. Oz Show, TODAY, CBS This Morning, Good Morning America, etc. He knows his stuff...
22 Touko 20171h 15min
Miracle mindset - JJ Virgin #117
Tap into a mindset of awesomeness Trust your instincts Defy the odds That's what JJ Virgin did, and now she's here to tell you all about it. It helped her to ultimately save her son's life…and her ow...
15 Touko 201751min
High Dose Vitamin C- with MegaVitamin man Dr. Andrew Saul #116
I've often heard about taking a boat load of vitamin C when you get a cold to get rid of it quickly. But I've never quite known if it was actually true or not. That's why I wanted to interview Dr. And...
8 Touko 201758min
The Journey - Dean Karnazes LIVE in London #115
It's all about The Journey. TIME Magazine called him one of the "Top 100 Most Influential People in the World" and he's on today's podcast, reminding us to enjoy the journey. I'm still buzzing after o...
1 Touko 20171h
Oxygen - Dr. Rob Pender and Tim Gray #114
On today's podcast - how to feel like you've just downed a quadruple espresso with none of the downsides. That's how it feels after some oxygen therapy you'll hear me roadtesting today. Specifically, ...
24 Huhti 201748min
Zestology Q&A - Dr. Stephen Simpson #112
We have a new format. It's the Zestology Q and A. Let me know if you like it and think it works - I'd genuinely appreciate your feedback as I'd like to know if this idea is a good one in future. Dr. S...
10 Huhti 201753min
