229: Men's skincare health - with Kelley Thornton
In recent years, men have been making strides in taking better care of their skin. According to Kelley Thornton, a skin care routine expert, men have been traditionally oblivious to the importance of ...
11 Touko 202346min
228: How to heal the worst menopausal symptoms naturally - with Esther Blum
In this episode, we talk to Esther Blum, who is the bestselling author of Cavewomen Don't Get Fat, Eat, Drink and Be Gorgeous. She currently maintains a busy virtual practice where she helps women bal...
4 Touko 202355min
227: Laziness as a key to success in biohacking - with Dave Asprey
Dave Asprey is a renowned entrepreneur and author, who has dedicated his life to understanding the complexities of consciousness and how it can be used to enhance our lives. This is why he created th...
27 Huhti 20231h 23min
226: IZOD Method and Biohacking - with Mike Van Thielen
The concept of biohacking is gaining traction as more people become aware of the benefits of optimizing their health and longevity. Mike Van Thielen, a life coach and author, has developed a method ca...
20 Huhti 202357min
225: Revolutionizing healthcare: AI's impact on medicine - with Rama Chellappa
Artificial Intelligence (AI) has become an integral part of modern medicine, with its potential for helping diagnose and treat diseases and improve patient outcomes. AI can be used in a variety of wa...
13 Huhti 20231h 59min
224: A Continuous Glucose Monitor - with Catherine Staffieri
A Continuous Glucose Monitor (CGM) is an important tool for those with diabetes, and those who want to monitor their health more closely. It is a small disc, approximately the size of a quarter, which...
6 Huhti 202350min
223: Diet culture - seeking a quick fix - with Molly Carmel
Diet culture is a pervasive phenomenon in our society today, characterized by an obsession with weight loss, body size, and appearance. It is an insidious and dangerous cycle of unhealthy behaviors an...
30 Maalis 20230s
220: Rebuilding the nervous system after trauma - with Ronnie Landis
Trauma is a term that has been gaining a lot of attention in recent years, with many people recognizing the impact it can have on our mental and physical health. In order to understand trauma and its...
9 Maalis 20231h 12min
