217: Factors contributing to low thyroid function - with Elle Russ
Thyroid problems are a common yet often overlooked issue that can have a major impact on one's health and well-being. This was the case for Elle Russ, who experienced two bouts of hypothyroidism with...
16 Helmi 20231h 9min
216: The transformative capacity of tonic herbs - with Brandon Gilbert
The power and transformative capacity of tonic herbs are far-reaching, yet often overlooked. However, with the growing interest in holistic healing, more and more people are becoming aware of the pot...
9 Helmi 202350min
215: 9 Hallmarks of Aging - with Dr. Nick Bitz
The Hallmarks of Aging are nine distinct biological mechanisms that have been identified as major drivers behind the aging process. These hallmark systems include: Genomic instability Loss of proteos...
2 Helmi 20231h
214: Manuka Honey and how we get sick - with Joyce Dales
Joyce Dale grew up in rural Maine, where her grandmother ran a country store, and home remedies were part of everyday life. Honey was a key component in her grandmother's remedies, and it was somethin...
26 Tammi 202331min
213: The future of telehealth - with Laura Purdy
Licensed in all 50 states plus DC and known as America's Doctor, Dr. Laura Purdy, MD is a board-certified Family Medicine Physician who has been featured in Vogue, on Fox News, ABC, NBC, and NPR (amon...
12 Tammi 20231h 5min
212: Brain chemistry imbalances - with Elena Villanueva
Brain chemistry imbalances can be hard to identify and can have a wide range of symptoms. According to Dr. Elena Villanueva, the root causes of cognitive impairment, depression, trauma, anxiety, memor...
5 Tammi 202350min
211: Alternative solutions to medication - with Jason Dean
Germ theory is a widely accepted concept that states that microorganisms, such as bacteria and viruses, are responsible for causing disease. This theory was first proposed by Louis Pasteur in the mid...
29 Joulu 202257min
210: The Spark Factor: the secret to supercharging energy, becoming resilient, and feeling better than ever - with Molly Maloof
Biohacking is a term that is becoming more and more popular as people become increasingly interested in optimizing their health and performance. While the term biohacking can mean different things to...
22 Joulu 20221h 5min
