306: Protecting Your Digital Vision - with Pam Theriot
Most people look at screens day and night. We often think that the dry or tired feeling we have at night is just normal exhaustion. However, this is a clinical condition that can change your physical ...
21 Touko 23min
305: Mastering Your Internal Health - with Dr. Torkil Færø
Today, the greatest health threats come from within rather than external sources. Dr. Torkil Færø, an emergency physician, believes that most hospital visits result from specific lifestyle choices. H...
16 Huhti 1h 5min
304: Burnout, Fertility and Recovering Smarter - with Charlene Gisele
In today's competitive professional landscape, the ninety-hour work week is often celebrated as a badge of honor. This mindset pushes high achievers into a cycle of toxic endurance that prioritizes th...
19 Maalis 2h 2min
303: Master Your Health Operating System - with Ben Brown
Achieving optimal health isn't about white-knuckling a restrictive diet or chasing the latest quick-fix trend. Benjamin Brown, founder of Body Systems, advocates for a personalized "Operating System" ...
19 Helmi 52min
302: Superhuman to Survivor - with Roger Snipes / Awesome Health Podcast
For decades, Roger Snipes was a titan in the natural bodybuilding world, winning prestigious titles like Mr. UK and Mr. Britannia. His brand was built on high performance with a physique that pushed t...
5 Helmi 1h 24min
301: The Menopause Gut Connection - with Cynthia Thurlow
The conversation around menopause is evolving toward a more holistic understanding of this transition. One crucial, yet often overlooked, aspect is the profound connection between menopause and gut he...
22 Tammi 57min
300: Roadmap to Tinnitus Relief - with Ben Thompson
While many perceive tinnitus as a problem solely with the ears, it is actually a neurological condition occurring in the auditory brain. The Auditory Brain Connection Because the brain possesses neur...
15 Tammi 38min
299: Fertility Beyond Biological Clock - with Gabriela Rosa
For decades, the conversation around starting a family has been dominated by a single, ticking sound: the biological clock. We're told that age is the ultimate arbiter of reproductive success. But acc...
8 Tammi 1h 6min
