Bite Back with Abbey Sharp

Here’s a run down of what we discussed in today’s episode: The Biggest Harms of Social Media Why Social Media Is Designed to Be Addictive Can Lawsuits Change Big Tech? Diet Culture, Body Imag...

2 Kesä 45min

Here’s a run down of what we discussed in today’s episode: Diet Culture Beliefs That Keep Us Stuck Why Urgency Feels Like Discipline How Chronic Dieting Fuels Anxiety Why Extreme Diet Overhau...

26 Touko 31min

Here’s a run down of what we discussed in today’s episode: The Honeymoon Phase of Dieting Why Restriction Feels Rewarding Rapid Weight Loss: Water vs Fat Metabolic Adaptation Explained Symp...

19 Touko 23min

Here’s a run down of what we discussed in today’s episode: Raising Kids in a SkinnyTok World Why What Parents Model Matters Most “What You Say vs. What Kids Hear” The Problem with Food Reward...

12 Touko 21min

Here’s a run down of what we discussed in today’s episode: Biggest Nutrition Mistakes Runners Make Why Carbs Are Essential for Endurance Running Carb Loading: How to Do It Properly Sugar & Ru...

5 Touko 36min

Here’s a run down of what we discussed in today’s episode: What Does “Hormone Balance” Actually Mean? Can You Test if Your Hormones Are “Balanced”? Signs of Hormone Imbalance (Premenopausal Wom...

28 Huhti 44min

Here’s a run down of what we discussed in today’s episode: My Role in the Jubilee Debate Claim 1: Is Obesity Unhealthy?  Visceral Fat vs BMI: Why the Nuance Matters Claim 2: Does “Big Food” B...

21 Huhti 21min

Thanks to Nature's Touch for sponsoring this episode. Nature’s Touch frozen produce is available for same day delivery at Costco. Here’s a run down of what we discussed in today’s episode: The $75...

14 Huhti 20min