BJJ Mental Models

This week we're joined again by Jon Thomas! In this episode, Jon draws on his guard expertise to share mental models and best practices for gripfighting from the bottom. Follow Jon on Instagram: htt...

29 Touko 202356min

Welcome to a BRAND NEW podcast for BJJ Mental Models Premium subscribers! Going forward you'll need to be a BJJMM Premium subscriber to get this podcast, but we're giving you this first episode for f...

24 Touko 202322min

This week we're joined again by Chris "The Villain" Paines! Chris is a BJJ Globetrotter and a black belt under Priit Mihkelson. In this week's episode, Chris shares his strategies for gripfighting f...

22 Touko 20231h 32min

This week we're joined by Josh "Kintanon" Wentworth! Josh is a Brazilian Jiu-Jitsu black belt, the head instructor at Apex MMA in Georgia, and a longtime presence on forums like Bullshido and Reddit....

15 Touko 20231h 19min

This week we're joined by James "300" Foster! James is a 3x black belt masters world champion, 4th degree black belt under Giva Santana, and the head coach at Foster Brazilian Jiu-Jitsu. He's also a...

8 Touko 202359min

This week we're joined again by Mike Mahaffey! In addition to being "the Old Bastard Jiu-Jitsu guy," Mike is a black belt under Chris Haueter. In this episode, Mike shares how all of us (especially ...

1 Touko 20231h 2min

This week we're joined again by fan-favorite Emily Kwok! Emily is a 4x black belt world champion (2x adult, 2x masters) and a black belt under Marcelo Garcia. In this episode, Emily explains how a m...

24 Huhti 20231h 30min

This week we're joined by two living legends requiring no introduction: Dominyka Obelenyte and Rafael Lovato Jr.! Both multi-time world champions in their own right, Dominyka and Rafael lead an aweso...

17 Huhti 20231h 35min