BJJ Mental Models

Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.

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Ep. 204: Coaching With Technology, feat. Matt Kwan & Alex Simoes

Ep. 204: Coaching With Technology, feat. Matt Kwan & Alex Simoes

This week we're joined by Brother Matt Kwan and Alex Simoes! Alex is the CEO of Tekneek, and Brother Matt is Brother Matt. In this episode, we talk about how recent advances in coaching technology c...

7 Marras 20221h 16min

Ep. 203: Evidence-Based Coaching, feat. Greg Souders

Ep. 203: Evidence-Based Coaching, feat. Greg Souders

This week we're joined by Greg Souders! Greg is the head coach at Standard Jiu-Jitsu. In this episode, Greg explains how we can integrate coaching best practices from other sports into Jiu-Jitsu. E...

31 Loka 202254min

Ep. 202: Breaking Limits, feat. Amy Campo

Ep. 202: Breaking Limits, feat. Amy Campo

This week we’re joined by Amy Campo! Hot off taking gold at ADCC 2022, Amy joins us to discuss her process for breaking through personal limits. A great and inspiring conversation on structuring you...

24 Loka 202243min

Ep. 201: Position Series: Closed Guard, feat. Brianna Ste-Marie

Ep. 201: Position Series: Closed Guard, feat. Brianna Ste-Marie

This week we're joined by Brianna Ste-Marie! Fresh off her amazing performance at ADCC 2022, Brianna joins us to break down one of her signature positions: the closed guard. Follow Brianna on Instag...

17 Loka 202259min

Ep. 200: Losing Your Passion, feat. Claudia do Val

Ep. 200: Losing Your Passion, feat. Claudia do Val

Episode 200 is a very special milestone, and requires a very special guest: Claudia do Val! Claudia is a 3x black belt world champion and is considered one of the best of her generation. If you foll...

10 Loka 202258min

Ep. 199: Being Your Own Coach, feat. Shane McCarthy

Ep. 199: Being Your Own Coach, feat. Shane McCarthy

This week we're joined by Shane McCarthy! Shane is an instructor at Princeton BJJ and a newly minted black belt under Emily Kwok. In this episode, Shane shares best practices for taking ownership of...

3 Loka 20221h 1min

Ep. 198: Skincare for BJJ, feat. Dr. Clayton Green

Ep. 198: Skincare for BJJ, feat. Dr. Clayton Green

This week we're joined by Dr. Clayton Green! Clayton is a board-certified dermatologist, associate professor of dermatology at the University of Rochester, and Brazilian Jiu-Jitsu practitioner. This...

26 Syys 20221h 27min

Ep. 197: The Happy Warrior Philosophy, feat. Roxanne Modafferi

Ep. 197: The Happy Warrior Philosophy, feat. Roxanne Modafferi

This week we're joined by Roxanne Modafferi! Roxanne is a Brazilian Jiu-Jitsu black belt, retired UFC fighter, and true women's MMA pioneer. Known as "The Happy Warrior," Roxanne joins us to discuss...

19 Syys 202255min

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