BJJ Mental Models

We've always said growth comes from pushing yourself...but giving yourself time to recover is just as important. This week, Steve and Matt teach how to grow physically and mentally by using a combina...

2 Joulu 20191h 6min

This week, Steve and Matt discuss systems thinking for Jiu-Jitsu. Organizing ideas into systems is one of the best ways to truly understand any difficult discipline. Mental models discussed in this ...

25 Marras 20191h 2min

When you get greedy, you make mistakes...and if you want to win, avoiding mistakes is key. This week Steve and Matt discuss frugality as a strategy for Jiu-Jitsu. Mental models discussed in this epi...

18 Marras 20191h 3min

This week Steve and Matt discuss how some techniques require a greater level of commitment than others. We discuss commitment both as a strategy and a method for preventing injury. Mental models dis...

11 Marras 20191h 19min

This week Steve and Matt discuss rulesets in Jiu-Jitsu. We talk about specific examples such as IBJJF and ADCC, as well as strategies for optimizing your gameplan under a specific ruleset. Need more...

4 Marras 20191h 2min

This week Steve and Matt weigh in on the age-old debate between sport and self-defense BJJ. Need more BJJ Mental Models? Get tips, tricks, and breakthrough insights from our mailing list: https://bj...

28 Loka 20191h 7min

This week we were privileged to speak to Oliver Taza from the Danaher Death Squad. Oliver shares his thoughts on competing at the highest levels, PEDs, and training with the Danaher Death Squad. Need...

21 Loka 20191h 18min

You'd be surprised how often we're asked to cover this topic. Well, we're finally going to do it. This week Steve and Matt discuss how to shut down a much smaller opponent. Mental models discussed ...

14 Loka 20191h 1min