
93: REFEEDS, SUGAR FREE DRINKS & DUMBBELLS VS BARBELLS
Welcome to episode 93 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as making friends in bodybui...
27 Helmi 202455min

92: MALE WELLNESS, MS GYM MODEL CATEGORY & TRIPOD BAN DEBATE
Welcome to episode 92 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as emerging bodybuilding cat...
20 Helmi 202449min

91: THE 2X WORLD CHAMPION FT. BECCY PATEMAN
Welcome to episode 91 of the Bodybuilding Down Under podcast! On this week's episode your hosts are joined by Beccy Pateman! 2023 was an incredible season for Beccy as she claimed the Natural Olympia ...
13 Helmi 202447min

90: THE FUTURE OF BODYBUILDING FT. ERIC HELMS
Welcome to episode 90 of the Bodybuilding Down Under podcast! On this week's episode your hosts are joined by Dr Eric Helms! Eric is a WNBF Pro Bodybuilder, chief science officer of Team 3DMJ and one ...
6 Helmi 20241h 16min

89: OUR SECRETS FOR BIGGER ARMS
Welcome to episode 89 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as how one should track volu...
30 Tammi 202449min

88: HOW TO IMPROVE WEAK POINTS
Welcome to episode 88 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as improving weak points wit...
23 Tammi 20241h 1min

87: WILL CARDIO KILL YOUR GAINS?
Welcome to episode 87 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as hunger management in comp...
16 Tammi 202459min

86: BEST SUPPLEMENTS FOR MUSCLE GROWTH
Welcome to episode 86 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as 2024 goals, bodyweight pl...
9 Tammi 202449min



















