Ep. 3 - Optimising Recovery #1
It’s valentine’s day today and even though it’s mostly a capitalistic ploy to get you to buy gifts for your loved ones. I do hope that you feel loved today, but we won’t be talking about that. Today’...
14 Helmi 20208min
Ep. 2 - Hardcore Skincare
In todays episode we’ll be tackling an often forgotten and sometimes suddenly needed topic, skincare. You might think its hard to fill 20 minutes with interesting information on skincare, but this see...
24 Tammi 202020min
Ep.1 - Defining Bouldering
In todays episode I’ll be talking on a few subjects to try and define what bouldering is. I’ll start off with a short history of bouldering, touching on its humble beginnings in the forest of fontain...
10 Tammi 202017min
Introduction to BOLD - a bouldering podcast
This episode serves as an introduction to the series and aims to inform you about my goals and aspirations for it.
2 Tammi 20203min
