235. UNJUNK: How To EAT Healthy, Effortlessly With Bernadette Abraham
Bernadette Abraham has a Masters degree in Exercise Science and Health Promotion, and continually adds to her credentials as a Functional Nutritional Therapy Practitioner. She has recently released a ...
25 Huhti 202455min
234. This Little Known B-Vitamin Increases Testosterone?
In this solocast Lucas delves into biotin, a B-vitamin which may increase testosterone via a surprising mechanism.Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:h...
20 Huhti 20249min
233. Optimising Your Energy Through Bio-Optimisation With Sandor Earle
In this episode, Sandor Earl discusses his journey as a former professional athlete and his transition to becoming a coach and entrepreneur. He emphasizes the importance of resilience, vulnerability, ...
18 Huhti 202452min
232. The Dark Side Of Melatonin: An Extensive Review
While melatonin is a popular sleep supplement it is often used incorrectly and can have deleterious health effects. In this solocast Lucas delves into when it is appropriate to use melatonin and what ...
16 Huhti 202411min
231. New Way To Boost Vitamin D WITHOUT Supplements!
In this podcast Lucas and Guti dive deep into the potential of the 'Better than Sunshine' lamp to increase Vitamin D and enhance your well-being. Buy Lamp Here: https://mitolux.com?sca_ref=5761942.ZFu...
12 Huhti 202449min
230. Formulating Supplements With Joey Savage (C4 Formulator)
Today's special guest, Joey Savage. Joey is a multi-time award winning formulator in the nutraceutical industry probably most famous as being the original formulator of Cellucor's C4. He is the curren...
10 Huhti 20241h 2min
229. Discover How Lucas Aoun Skyrocketed His Testosterone Levels To 988ng/dl Completely Naturally, Leaving Doctors Bewildered And Suspicious Of Steroid Use…
For anyone that is new listening to the show, Lucas Aoun is a true pioneer in all things men’s health optimization, he’s a fully qualified naturopath, supplement formulator, former professional athlet...
8 Huhti 202431min
228. Detoxification Explained: How To Detoxify Your Body With Wendy Myers
Wendy Myers, founder of Myersdetox.com, is a doctoral candidate, detox expert, functional diagnostic nutritionist, certified holistic health coach, and Bioenergetic Practitioner, as well as the #1 bes...
3 Huhti 202447min
