Boost Your Biology with Lucas Aoun

Boost Your Biology with Lucas Aoun

Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the SONICBOOM media network. For advertising inquiries, contact hello@steveglaveski.com

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Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(368)

74. Fatigue, Mitochondrial Function, Vitamin B1 & Metabolism With Chandler Marss

74. Fatigue, Mitochondrial Function, Vitamin B1 & Metabolism With Chandler Marss

In this episode, Lucas invites Chandler Marss on the podcast to discuss mitochondrial function, Vitamin B1 & different diets. Chandler Marrs MS, MA, PhD spent the last dozen years in women’s health re...

8 Loka 202150min

73. Gut Health, Women’s Hormones, Food Mysteries & Naturopathic Medicine With Kristina Telhami

73. Gut Health, Women’s Hormones, Food Mysteries & Naturopathic Medicine With Kristina Telhami

In this episode, Lucas invites Kristina Telhami on the show, to chat all things dieting, gut health, hormonal health and more. Kristina is a holistic health coach and an Integrative Health Practitione...

30 Syys 202152min

72. Is Your Gut Messed Up? An Expert Chat With Jake Doleschal

72. Is Your Gut Messed Up? An Expert Chat With Jake Doleschal

In this episode, Lucas invites Jake Doleschal to the show to discuss gut health, candida, weight loss, and the pro’s and con’s of different types of diets. Relevant links:Jake's IG: https://www.instag...

23 Syys 202156min

71. Your Blood Test Results Are NOT Normal: An Expert Chat With Dr. Miranda Myles

71. Your Blood Test Results Are NOT Normal: An Expert Chat With Dr. Miranda Myles

In this episode, Lucas invites one of his past lecturers on the show to discuss various naturopathic philosophies, western medicine, gut health, thyroid function, stress, fertility & more with expert ...

16 Syys 20211h

70. Personalising Supplements Using Genetic Data: An Expert Interview WIth Joe Cohen From SelfDecode

70. Personalising Supplements Using Genetic Data: An Expert Interview WIth Joe Cohen From SelfDecode

In this episode, Lucas has a chat with Joe Cohen. Joe is is a thriving entrepreneur, author, and speaker. He is the CEO of SelfHacked, SelfDecode and LabTestAnalyzer. His mission is to help people gai...

9 Syys 202156min

69. Extend Lifespan With This Super Antioxidant? An Expert Chat About C60 With Chris Burres

69. Extend Lifespan With This Super Antioxidant? An Expert Chat About C60 With Chris Burres

In this episode, Lucas invites Chris Burres to talk about C60 (Carbon 60 Fullerene). This is the most underground antioxidant that 99% of the population has never heard of. Potential Benefits of C60 m...

2 Syys 202155min

68. Practical Tips To Extend Lifespan, Improve Metabolic Health & Vitality With Siimland

68. Practical Tips To Extend Lifespan, Improve Metabolic Health & Vitality With Siimland

In this episode, Lucas has a chat with the famous Siim Land to discuss all things autophagy, stress adaptation, best types of exercise, time-restricted eating, and much more.Relevant links:Siimland’s ...

26 Elo 20211h

67. A Funny Chat About Biohacking & Life Optimization With Erik Levi

67. A Funny Chat About Biohacking & Life Optimization With Erik Levi

In this episode, Lucas invites Erik Levi on the podcast to explore topics related to brain optimization and general life performance.Relevant Links:Check Out My Website For Coaching, Recommended Produ...

19 Elo 202155min

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