24. Sustainable Fat Loss Tips, Mindset & Nutrition with Laura Morel
In this episode, Lucas invites Laura Morel, to dispel some common fat loss misconceptions and issues. They delve into key mindset changes and habits to speed up results and growth. Laura also explores...
22 Loka 202046min
23. How A Low Salt Diet Is Slowly Killing You - With Dr. James Dinicolantonio
In this episode, Lucas invites Dr. James Dinicolantonio. He is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an expert on healt...
15 Loka 202040min
22. Gut Health, Immune Optimisation and Chronic Disease with Dr. Mary Pardee
In this episode, Lucas has a chat with Dr. Mary Pardee to explore key areas of human optimization. They talk all about immune biohacks, integrative medicine, preventative medicine and gut health. Mary...
8 Loka 202042min
21. Get Twice as Much Done in Half the Time with Steve Glaveski
In this episode, Lucas speaks with Steve Glaveski, founder of innovation consultancy Collective Campus, NoFilter media, host of the Future Squared podcast, and author of new book, Time Rich: Do Your B...
1 Loka 20201h 5min
20. Psychedelic Neuroscience: Exploring Euphoria, Dysphoria and Addiction with ‘Qwerky Science’
In this episode, Lucas has a chat with Gaige Clark, the founder of Qwerky Science. They discuss different serotonin receptors, the NMDA receptor, Dynorphins/Addiction, Psychedelics, and psychoactive f...
24 Syys 202058min
19. Nutrition Myths, Philosophy & Wisdom with Ryan Carter
In this episode, Lucas has a chat with Ryan Carter, the man behind @Livevitae, where they discuss all things nutrition, lifestyle hacks, nutritional science. They explore the current trending diets su...
17 Syys 202041min
18. Is This Why You’re Always Sick & Tired? Insulin Resistance Explained with Lucas Aoun & Dr. Benjamin Bikman
In this episode, Lucas invites Dr. Benjamin Bikman onto the show to discuss Metabolic syndrome and insulin resistance. They talk about intermittent fasting, high protein diets, high sugar diets and ot...
10 Syys 202049min
17. Understanding Your Mind, Ego & Behaviours with Kyle Traynor
In this episode, Lucas has a chat with Kyle Traynor. He runs a company called Elite Vitality Mastery, and is a man with years of experience understanding the mind. He is a leader in his field and shed...
3 Syys 20201h 1min
