
OCD Success Stories and the Gift of Presently Bracelets | Ep 51
In this episode, I chat with Emily and Lindsay, two sisters who both experienced OCD differently. Emily didn’t recognize her symptoms until adulthood, while Lindsey’s were more stereotypical but no le...
22 Marras 202454min

Navigating Grief around the Holidays | Ep 50
In this milestone 50th episode, I'm thrilled to be joined by Dr. Heather Taylor PsyD, a specialist in grief and the host of the 'Grief is the New Normal' podcast. We discuss the complexities of Relati...
15 Marras 202433min

How Attractive Am I? Understanding Sexual Attraction Versus Intrusive Thoughts | Ep 49
Ever wondered if your thoughts about attraction are just intrusive thoughts or genuine feelings? In today's episode, I dive into a burning question from a YouTube fan about the difference between intr...
8 Marras 202429min

How Medication & ERP Help Manage OCD: A Chat with Dr. Aaron Reichlin | Ep 48
In today's episode, I had a fascinating chat with Dr. Aaron Reichlin, a seasoned psychiatrist based in Chicago, who delved deep into the world of medications and therapies for OCD. Dr. Reichlin shared...
1 Marras 202435min

How to Survive OCD During Halloween | Ep 47
Halloween is my absolute favorite holiday, and in this episode, we'll chat about how to enjoy it as an adult, even if you have OCD. We'll cover everything from dealing with contamination fears to the ...
25 Loka 202428min

The Science Behind Fear | Ep 46
Feeling like a jittery phone or a brain-dead zombie? Let's chat about the different zones of your nervous system and how to get back to that sweet 'green zone' of tolerance. I'll share a funny yet pan...
18 Loka 202420min

Overcoming Agoraphobia: Conquering Fear of Going Outside | EP 45
This episode explores the topic of agoraphobia, a phobia characterized by the fear of leaving home or being trapped in inescapable situations. It addresses how such fears can manifest in teenagers, es...
11 Loka 202423min

School Refusal OCD in Kids: Signs, Symptoms & How to Help | Ep 44
In this episode, I tackle the tough issue of school refusal, especially for kids with OCD. I discuss the challenges parents face when their children refuse to go to school, exhibiting behaviors like c...
4 Loka 202427min




















