27. Why So Many Adults are Still Vaping in Secret
Hiding vaping and feeling that awful shame spiral isn't unique to you my friend. There is a whole huge world out there right now of other people who are hiding their vape addiction. Case in point, th...
4 Touko 202319min
26. Hiding Your Vape Addiction? You're Not Alone
I see an astounding amount of people who are hiding their vaping addiction in shame and not realizing that so many people are doing the exact same thing. I've got your back and can show you how to qui...
27 Huhti 20234min
25. You're Addicted to Vaping, Now What?
What do you do after admitting to yourself that you have a vaping addiction? Listen in as we explore how you got hooked in the first place and the next steps to take. Tami is an expert at teaching how...
20 Huhti 20236min
24. Second and Third Hand Vapor with Stephen Barth
Did you know that second and even third hand vape smoke contains harmful toxins? Join us today as we dive into this topic and much more with the founder of Tobacco Free in 33, Stephen Barth (BA, JD, M...
13 Huhti 202357min
23. Curiosity Is As Easy As 1, 2, 3, Questions!
This week Tami prompts you with 3 questions for self-reflection around your vaping habits. See what comes up for you and email your answers to hello@breakvape.com Interesed in coaching? Tami teaches a...
5 Huhti 20235min
22. Re-coding Addiction w/ David Milan
How can we re-code addiction and process emotions? Listen in as David Milan takes us through strategic ways to get in touch with this question. David Milan is a leader at Milan Coaching and Training i...
31 Maalis 20231h 11min
21. The 5 Categories of Being A Vaper
Curiosity about your vaping addiction is the number one step to quitting, and there are actually a few categories you will fall into after getting curious enough to quit. Today we go over the 5 catego...
23 Maalis 202315min
20. The Human Body Recovery Timeline
Once you quit vaping your body gets to work repairing itself within 20 minutes! Tune in to see how your body improves from 20 minutes all the way up to 10 years after quitting vaping. Send an email to...
16 Maalis 20236min
