Breaking Free from OCD, Anxiety & Stress with Matt Codde

Breaking Free from OCD, Anxiety & Stress with Matt Codde

The Breaking Free from OCD, Anxiety & Stress Podcast is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

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Ep. 308: Having OCD & Being a Christian

Ep. 308: Having OCD & Being a Christian

Get 'From Stuck to Unstuck' paperback on Amazon. 👉 ⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/1WEvonT⁠⁠⁠⁠⁠⁠⁠⁠ In this episode of The OCD and Anxiety Show, we are going to discuss dealing with OCD and Anxiety as a Chri...

14 Joulu 202316min

Ep. 307: Religious Intrusive Thoughts

Ep. 307: Religious Intrusive Thoughts

Get 'From Stuck to Unstuck' paperback on Amazon. 👉 ⁠⁠⁠⁠⁠⁠⁠https://a.co/d/1WEvonT⁠⁠⁠⁠⁠⁠⁠ In this episode of The OCD and Anxiety Show, we'll talk about religious intrusive thoughts to help you unders...

12 Joulu 202313min

Ep. 306: 5 Ways To Fix The Mental Health System

Ep. 306: 5 Ways To Fix The Mental Health System

Get 'From Stuck to Unstuck' paperback on Amazon. 👉 ⁠⁠⁠⁠⁠⁠https://a.co/d/1WEvonT⁠⁠⁠⁠⁠⁠ Join me in this episode of "The OCD and Anxiety Show" as we tackle "5 Ways To Fix The Mental Health System." De...

7 Joulu 202315min

Ep. 305: 5 Things I wish I would have known about Mental Illness

Ep. 305: 5 Things I wish I would have known about Mental Illness

Get 'From Stuck to Unstuck' paperback on Amazon. 👉 ⁠⁠⁠⁠⁠⁠https://a.co/d/1WEvonT⁠⁠⁠⁠⁠⁠ 🎙️ Join me in this episode of "The OCD and Anxiety Show" as we explore "5 Things I Wish I Knew About Mental Il...

5 Joulu 202310min

Ep. 304: Happy Thanksgiving!

Ep. 304: Happy Thanksgiving!

Get 'From Stuck to Unstuck' paperback on Amazon. 👉 ⁠⁠⁠⁠⁠⁠https://a.co/d/1WEvonT⁠⁠⁠⁠⁠⁠ Happy Thanksgiving! In this video, I want to pour my heart out in gratitude to all the incredible souls who hav...

23 Marras 202310min

Ep. 303: Handling Triggering People

Ep. 303: Handling Triggering People

Get 'From Stuck to Unstuck' paperback on Amazon. 👉 ⁠⁠⁠⁠⁠https://a.co/d/1WEvonT⁠⁠⁠⁠⁠ In this episode of 'The OCD and Anxiety Show,' we explore effective strategies for navigating challenging encount...

16 Marras 202310min

Ep. 302: 5 Tips for Handling Holiday Stress

Ep. 302: 5 Tips for Handling Holiday Stress

Get 'From Stuck to Unstuck' paperback on Amazon. 👉 ⁠⁠⁠⁠⁠https://a.co/d/1WEvonT⁠⁠⁠⁠⁠ Unlock the secrets to conquering holiday stress in the latest episode of 'The OCD and Anxiety Show.' Explore 5 pr...

14 Marras 202311min

Ep. 301: How to Stop Ruminating?

Ep. 301: How to Stop Ruminating?

Get 'From Stuck to Unstuck' paperback on Amazon. 👉 ⁠⁠⁠⁠https://a.co/d/1WEvonT⁠⁠⁠⁠ In this episode of 'The OCD and Anxiety Show,' we're addressing a viewer's crucial question: 'How to stop ruminatio...

9 Marras 20238min

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