Bright Line Living™ - The Official Bright Line Eating Podcast

Bright Line Living™ - The Official Bright Line Eating Podcast

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

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Eating Dreams

Eating Dreams

Having issues watching this video? Click here. In this week’s vlog, I talk about a common phenomenon experienced by people in recovery from food addiction (and other addictions,...

13 Helmi 20198min

You’re Not Missing Out

You’re Not Missing Out

Having issues watching this video? Click here. On a Bright Lifers’ coaching call last weekend, I was asked a question by someone preparing to take a trip to Japan. She wanted to ...

7 Helmi 201915min

What if You’re Lower on the Susceptibility Scale?

What if You’re Lower on the Susceptibility Scale?

Having issues watching this video? Click here. Over the past year, I’ve had several conversations with people who are 6s and 7s on The Susceptibility Scale™. They wanted to know ...

30 Tammi 20197min

Weight Loss Recidivism

Weight Loss Recidivism

Having issues watching this video? Click here. A couple of weeks ago, a rogue comment was posted under one of our videos, and the opening sentence read, “Susan, you should be ash...

23 Tammi 201918min

BLE Cookbook Announcement

BLE Cookbook Announcement

Having issues watching this video? Click here. This week, I’m coming to you from Maui during a writer’s retreat to tell you all about the new book I’m working on—the Official Bri...

16 Tammi 20198min

Message from a 3

Message from a 3

Having issues watching this video? Click here. The Reboot Rezoom course is well underway, and to my surprise, my husband David decided to sign up for it. He’s a 3 on The Suscepti...

9 Tammi 201916min

Diet Day

Diet Day

Having issues watching this video? Click here. Yesterday was January 1st, a day that might be dubbed “International Diet Day.” But what’s the relationship between setting intenti...

3 Tammi 201915min

The What the Hell Effect in Advance

The What the Hell Effect in Advance

Having issues watching this video? Click here. New Year’s Day is fast approaching, and registration for BLE’s new course “Reboot Rezoom” opens in two days. A lot of folks in BLE ...

26 Joulu 201820min

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