Too Much Support
Having issues watching this video? Click here. In this week’s Vlog, I tackle a complicated question: is it possible to have too much support in Bright Line Eating? You might thin...
19 Touko 20213min
Tampering
Having issues watching this video? Click here. In this week’s Vlog, I talk about a concept that every single one of us will likely experience at some point in our Bright Line Eat...
12 Touko 20219min
What Chewing Does for You
Having issues watching this video? Click here. In this week’s Vlog, I talk about something many of us might take for granted: chewing. I discuss its impact on our skulls, our tee...
5 Touko 202115min
Food Waste
Having issues watching this video? Click here. I just learned something and I’m so excited to share it with you, because I think it relates to our Bright Line Eating journeys in ...
28 Huhti 202113min
Doing BLE When You’re Pregnant or Breastfeeding
Having issues watching this video? Click here. The topic of this week’s Vlog is long overdue. We receive questions all the time from women who are pregnant or breastfeeding and...
21 Huhti 202124min
Indulgence Culture in a Pandemic
Having issues watching this video? Click here. Here at Bright Line Eating, our amazing Social Media Team combs through our various feeds to gain an understanding of what our co...
14 Huhti 202117min
Should You Start a New Diet on January 1st?
Having issues watching this video? Click here. You’ll notice right away that I look a little different…because I chopped all my hair off again! The topic of this week’s Vlog ac...
7 Huhti 202134min
Risk Forward
Having issues watching this video? Click here. I’m so excited for what I get to share with you this week, because I’ve been sitting on it for the last couple of months. There i...
31 Maalis 202126min
