British Bliss: Soothing Sleep Stories

British Bliss: Soothing Sleep Stories

British Bliss is a place where the day softens into quiet. Narrated by Chris in a soothing British voice, each bedtime story for adults invites you into scenes shaped by atmosphere, place and gentle movement. The pace is unhurried, giving the mind space to settle and the body time to ease towards sleep.


Each sleep story opens into a restful corner of the world. You might drift above the valleys of Cappadocia, travel by train through the hush of a winter night in Canada, or pause beside a clear lake in the Alps. These journeys move through places of calm, with soft sights, distant sounds and delicate textures, before gradually giving way to stillness.


New stories arrive every Sunday. Season Two also includes guided meditations for worry, self-confidence, mindful breathing and loving-kindness, each shaped to support a slower, steadier state of mind.


Settle in, breathe gently, and let Chris guide you from the waking world towards calm, comfort and rest.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

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Quiet Hours by the Harbour Wall: A Soothing Sleep Story

Quiet Hours by the Harbour Wall: A Soothing Sleep Story

In tonight’s story, we follow Arthur and his faithful dog companion, Charlie, through the quiet harbour village as day softens into night. The tide carries its gentle stillness to the shore, before th...

31 Elo 202525min

Resting with Emotions: Guided Meditation

Resting with Emotions: Guided Meditation

In today’s Mindful Moments, we open a soothing space for emotional awareness, gently noticing the presence of feelings as they rise and fade. Guided by Chris, whose calming British accent carries a st...

27 Elo 20258min

The Sky Between Stars and Sea: A Soothing Sleep Story

The Sky Between Stars and Sea: A Soothing Sleep Story

In tonight’s story, we float with Serena and her soft-grey cat Whisper as they prepare a hot air balloon in a quiet meadow and rise gently into the night sky. The cool air carries the scent of wildflo...

24 Elo 202524min

Ease in the Glade: Guided Meditation

Ease in the Glade: Guided Meditation

In today’s Mindful Moments, we step into a twilight forest glade where golden light melts into evening stillness. A mild breeze drifts lightly across the skin and the trees stand in quiet rhythm, crea...

20 Elo 202512min

The Gentle Light of Magic: A Soothing Sleep Story

The Gentle Light of Magic: A Soothing Sleep Story

In tonight’s story, we join Edric in his hilltop garden at the close of a summer’s day, where warm rosemary and moonpetal blossoms release their fragrance into the quiet twilight. Inside his cottage, ...

17 Elo 202526min

Dunes of Deep Relaxation: Guided Meditation

Dunes of Deep Relaxation: Guided Meditation

In today’s Mindful Moments, we journey into the golden calm of a sunlit desert, a space where breath and landscape unfold in peaceful rhythm. Silken dunes rise and fall beneath an amber sky, and each ...

13 Elo 202512min

Stillness Among the Cornfields: A Soothing Sleep Story

Stillness Among the Cornfields: A Soothing Sleep Story

In tonight’s story, we wander through the quiet fields of Indiana, where morning rises slowly over dew-covered grass and a red barn breathes in the day. Ruthie moves through the stillness with her hor...

27 Heinä 202528min

Calm Among the Clouds: Guided Meditation

Calm Among the Clouds: Guided Meditation

In today’s Mindful Moments, we glide into a restful sky with this guided meditation for deep relaxation and serenity. Imagine yourself weightless, enveloped by the cool freshness of evening air and th...

23 Heinä 202513min

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