Don’t think during practice
According to renowned Budo master Masaaki Hatsumi, true understanding in martial arts comes from direct experience and action rather than intellectual analysis. Overthinking can hinder progress by pre...
11 Marras 20246min
You will never be the same as your teacher
The episode explore the core principles of martial arts training, emphasizing the importance of a student's humility, dedication, and willingness to learn. This is reflected in the Shu-Ha-Ri concept,...
10 Marras 20244min
Shu-Ha-Ri
The Japanese concept of Shu-Ha-Ri outlines three stages of learning in martial arts and traditional arts. Shu, the first stage, emphasizes strict adherence to the teacher's instructions. Ha, the sec...
9 Marras 20245min
The three fundamental types of kicks in Taekwondo
This episode from a Taekwondo training manual explains the three fundamental types of kicks: underleg kicks, overleg kicks, and hip kicks. Each type emphasizes a different part of the body, but all i...
8 Marras 202414min
Exploring the holistic benefits of martial arts for children
The episode explores the benefits of martial arts training for children, acknowledging its potential to impart valuable life skills beyond self-defense. However, they caution against mandating such t...
7 Marras 20244min
Budo is a living, evolving practice
The episode discusses the dynamic nature of Budo, emphasizing its focus on internalization and adaptation rather than rigid adherence to forms. It highlights the importance of developing the "heart o...
6 Marras 20245min
Tsukahara Bokuden
The episode discusses the philosophy of Tsukahara Bokuden, a Japanese swordsman who emphasized mental mastery and avoiding conflict as the highest form of martial arts. Bokuden believed that true str...
5 Marras 20247min
Honda Tadakatsu
The episode highlight the impressive legacy of Honda Tadakatsu, a samurai general renowned for his undefeated record in 57 campaigns, earning him the moniker "The Warrior Who Surpassed Death." His lo...
4 Marras 20246min
