Built By Bloodline

What an amazing episode. We addressed so many of the things that people have been asking about over the past few weeks with topics all over the table but we had such a free flowing conversation!! We h...

9 Huhti 202532min

Jake & Zach go over how incredible the end of March was in the gym, leading into the spectacular start to April that we've had these first two days. They touch on the fact that it is a busy weekend wi...

2 Huhti 202528min

One more time talking about the CrossFit Open...we promise. Breaking down the test, and Zach completes the homework from Jake from last week on how he would program the 2026 CrossFit Open using former...

26 Maalis 202529min

The guys go back and forth over their thoughts of the 2025 CrossFit Games open, not just from an overall competition perspective, but also how it went inside the gym walls here at Bloodline CrossFit. ...

20 Maalis 202530min

3/12/25 - The guys breakdown what they think is the problem with the CrossFit Open in its current state over the last two years and some ways to potentially improve it going forward. They also talk ab...

12 Maalis 202530min

3/5/2025  - Coaches Jake & Zach break down 25.1 inside the walls of BLCF and they both give some athletes names who impressed them the most on the Male & Female side. We as coaches couldn't be more pr...

5 Maalis 202528min

2/20/25 Gonna start dating these! Happy to have another episode out with the focus talking about the CrossFit Open (again) and why you should do it, but no pressure ;). Also talk about upcoming compet...

20 Helmi 202534min

A SPECIAL "guest" (lol) drops in to the podcast and we go through everything going on with our Nutrition Challenge and how to attack some interesting mindsets regarding transforming your body and unde...

12 Helmi 202533min