Open Mats Are The Best Way To Learn Jiu Jitsu
Do you feel like you gain more from going in and rolling or having class structure? Everybody loves an open mat: hard rounds, mat chats, messing around, meeting new people. But could structured classe...
5 Elo 202518min
The Best In The World vs BJJ Hobbyists
Do you ever wonder what it takes to be the best? Maybe it's extra hours on the mat. Maybe it's reframing your whole outlook on jiu jitsu. Maybe it's a new outlook on life. Luckily, our man JT had boot...
1 Elo 202519min
We've Trained 1000s Of BJJ Athletes, This Is The Best Way To Train
There's been some discourse about what the best method of training is for jiu jitsu folks. Some front runners of the S&C industry are saying barbell is the best tool for this. We say you might need a ...
30 Heinä 202519min
5 Mobility Secrets That Will Instantly Improve Your Guard Passing
You may think your lack of mobility only holds back your guard retention, but they could be wrecking your passing as well. We are going to give you 5 bits of information on target areas that will help...
28 Heinä 202520min
BJJ Hygiene Advice No One Will Tell You
Do you have a solid hygiene routine? Do you trim your nails regularly? Do you have hot breath but don't know it? No one will tell you these hygiene problems you may have, even though they really reall...
25 Heinä 202523min
How Moneyberg Got His Black Belt In 3.5 Years
The Black Belt heard round the world. Many Jiu Jitsu folks are up in arms about the Moneyberg black belt situation and saying that he bought his Black Belt and did not earn it. Does this tarnish Jiu J...
22 Heinä 202525min
The Collapse Of B-Team
One of grapplings most sensational gyms in coming to an end. Let's not be sad that it's over, but happy that it ever happened. The DDS split continues to keep splitting with this time happening in a m...
19 Heinä 202516min
Before You Continue With Back Pain, Listen To This
Is your back always killing you? Whether it be during the day, straight after class, or while you are rolling, BJJ has been known to induce low back pain. If you would like to alleviate said back pain...
16 Heinä 202518min
