How Adele Fornarino Preps For The Biggest Match Of Her Career
Adele vs. Ffion is set for UFC Fight Pass Invitational 11 and we are pumped. We are stoked to reveal that Adele Fornarino is a bulletproof athlete and has been working closely with JT to develop the b...
29 Touko 202517min
The Devastating Reality Of Coaches In BJJ
Chances are we love our BJJ coaches and they are one of the sole reasons we are still in the game. But could your coach inadvertently be setting a bad example? We have talked about why wearing injurie...
27 Touko 202525min
10 Harsh Truths I Wish I knew When I Started BJJ
Have you been doing jiu jitsu for what feels like a while? Are you having to learn things the hard way? Well, we have just given you the outline of the devastating truths of BJJ, and how you can navig...
24 Touko 202518min
Why Strength Is MORE Important Than Technique In BJJ
The age old jiu jitsu sayings rendering strength useless with impeccable technique were maybe true for a period of time. Buuuut now those big and strong guys are also doing BJJ. Have you been told to ...
22 Touko 202527min
The Struggle Within: Why You Feel Stuck In Jiu-Jitsu
Are you feeling stuck in BJJ? Are you wondering why you don't seem to be improving? We highlight a couple reasons you might feel this way as well as some antidotes to said problems. Tune in as we tell...
20 Touko 202528min
Are You Interrupting Your Own Progress?
Are you constantly trying to improve your game? Maybe you are asking the right questions but at the WRONG time. We have all done this, but is it actually a grave mistake? Find out here on this episod...
18 Touko 20259min
The TRUTH About Training With A Timer In BJJ
Is training 5 or 6 minute rounds killing your jiu jitsu progress? Using a round timer is common-place in jiu jitsu gyms around the world. But what if this practice is holding your jiu jitsu back? 10,1...
15 Touko 202517min
The Loyalty Dilemma: When To Leave Your BJJ Gym
Is Jiu Jitsu a fight? On a previous episode, JT took a hard stance. But now we have brought that into question once again. You want to train differently but the gym (which you love) does not have what...
13 Touko 202521min
