Dangerous Submissions that Cause Injuries!
What is the most Dangerous move in BJJ? What submission that seems harmless has actually caused the most injuries? There certain moves and techniques in Jiu-Jitsu that don't appear to deadly- next min...
19 Maalis 202429min
Child Saves BJJ Dad!
Do you bring your kids to BJJ class with you? Let your child run around while you get your rolls in at open mat? Joey had a short story of how his young son saved him from a tricky jiu-jitsu situation...
16 Maalis 20248min
Respecting Female Teammates, Technical BJJ for Big Boys & Is Stretching Pointless?
How do you approach rolling with women as a BJJ guy? What is the right way to go about making friends with team mates of the opposite sex? How to keep it respectful and be a good training partner so e...
14 Maalis 202416min
How to Deal with Bruises and Swelling!
Have you copped a mean bruise while rolling? Got some weird swelling, lumps and bumps? BJJ is a true contact sport but it can hit you in the strangest places. Usually a bruise isn't enough to stop you...
11 Maalis 202426min
When is The Right time to Share in BJJ?
Do you share techniques with your team mates? Do you like to coach the lower ranks? A friend of the Podcast took the time to share with a lower belt but then was victim of the technique he shared and ...
10 Maalis 202419min
Is The Mat Enforcer A Hero Or Villain?
Does your Academy have a Mat Enforcer? Have you ever been enforced on visiting a new gym? The role of Mat Enforcer has an important part to play in the hierarchy of most BJJ schools- but is it necessa...
7 Maalis 202427min
EP 300: Street Justice for a Gym Bro, Fastest Submission at WNO & Winning from Mount.
Adele Fornarino comes through on 2 weeks notice to snatch the fastest submission in Who's Number One History with an Aoki Lock. She is tied with Nicky Ryan with a 23 second victory over Amanda Alequin...
3 Maalis 202429min
Stretching with Weights makes your Flexibility Next Level
Have you ever stretched with weights? How can load make you more Flexible? If you feel you have maxed out on stretching, adding a light weight can actually help you go deeper to find a new level. JT &...
3 Maalis 202433min
