Episode 14
In this episode we discuss how refereeing a tournament went for Coach Jo and other tips to improve your BJJ and competition career
10 Touko 202434min
Episode 13
In this episode, we discuss some questions from podcast listeners. Such as professor Bruce’s mantra and other training related questions.
9 Huhti 20241h 3min
Episode 12
We talk about training for competitions, hygiene practices, and the mindset of not quitting.
23 Maalis 202449min
Episode 11
We discuss the evolution of Jiu Jitsu, give tips for improving your game, and stay updated on current events in the world of Jiu Jitsu.
12 Maalis 202446min
Episode 10
We discuss ways to improve your consistency with BJJ training and other cross training activities. Professor Bruce also gives some eating advice for optimal training.
27 Helmi 202447min
Episode 9
In this episode we talk about old school and new school BJJ. Bruce also talks about different styles of Jiu Jitsu he has seen.
17 Helmi 202447min
Episode 8
We discuss tips for people just starting Jiu Jitsu, the difference between using technique vs brute strength, and more training tips!
7 Helmi 202439min
Episode 7
In this episode we talk about “body hardening“ in Jiu Jitsu and being able to stay comfortable in uncomfortable situations.
21 Tammi 202446min
