Episode 22
We discuss a recent travel trip to the Philippines, thoughts on steroid use in professional Jiu Jitsu, and professor Jo’s black belt promotion.
5 Helmi 202538min
Episode 21
We discuss our latest thoughts about this time of year and training. How not to discouraged from challenging sessions, and Bruce’s thoughts about being successful.
8 Joulu 202434min
Episode 20
In this episode, we discuss consistency in training, a new transformation program at the gym, and other news.
26 Syys 202424min
Episode 19
In this episode we discuss the recent wrestling program, the CJI and ADCC tournaments, and the personal journey of Jiu Jitsu
21 Elo 202458min
Episode 18
In this episode, we talk about hitting plateau and working through them. Also, we discussed our thoughts on visiting other gyms and the importance of teams.
30 Heinä 202450min
Episode 17
In this episode, we discuss our thoughts on the belts in Jiu Jitsu and discuss training with different level belts and skill levels.
11 Heinä 202446min
Episode 16
In this podcast, we discussed coach Jo’s experience refereeing his second tournament, tips about wrestling and new programs, and the social aspect of jiu-jitsu.
13 Kesä 202441min
Episode 15
In this episode we catch up and discuss a new wrestling/BJJ program this summer, training with your kids, and current grappling event news.
30 Touko 202440min
