
Re-release: Making a Profit vs. Profiteering
In this podcast I share how a deeper understanding of the nature of fear allows you to live fearlessly regardless of what you happen to be feeling in any given moment.
6 Heinä 20215min

A New Measure of Success
What's your definition of success? Here's one that may not have occurred to you to experiment with.
28 Kesä 20218min

Urgency Is Fear
A look at what urgency really is, how it can harm our well-being, and how to get out of it (even if you have a lot on your plate).
21 Kesä 20217min

The Easiest Way To Change Your Life For The Better
A look at the difference between "thought spotting" and "thought recognition", and how the latter can change your life for the better.
14 Kesä 20216min

Re-Release: Morning Happiness
This week's episode is a re-release from some of our most popular episodes. Are you happier when you think happy thoughts or before you start thinking at all?
7 Kesä 20216min

What's Not Your Job Right Now?
In today's episode I talk about how much of our mental space is often taken up by thinking about what we have to do in the future, and how helpful the question, "what's not your job right now?" can re...
31 Touko 20217min

State of Mind and Performance
In today's episode I talk about the relationship between state of mind and performance, and if it's really as essential as we think it is.
24 Touko 20219min

Would You Sign That Contract?
A look at the unconscious contracts we sign that we think are responsible for our well-being, and how we can get out of the habit of making them.
17 Touko 20218min




















