
Waking Up
This week's episode of Caffeine for the Soul talks about "waking up" to who we really are.
15 Maalis 20218min

Pulling On Threads
This week's episode of Caffeine for the Soul talks about the art of "pulling on threads", and how we can get better at getting down to the truth of what's really going on when people are suffering.
8 Maalis 20219min

The Only Thing We Have to Fear
This week's episode of Caffeine for the Soul takes a look at fear, and the idea that you don't have to be afraid, but it's totally ok if you are.
1 Maalis 202112min

What Are You An Expert At?
A look at where expertise comes from, and how we can cultivate more of it where we want it.
22 Helmi 20216min

Quiet Listening
This week's episode of the Caffeine for the Soul podcast talks about "quiet listening" - what it is, how to do it, and how it can enhance your life. Click the 'podcast' link in my bio to listen to the...
15 Helmi 20217min

The Opposite of Clarity
This week's episode looks at the value of proceeding with clarity versus drama.
8 Helmi 20218min

The 4 Horsemen of the Mental Apocalypse
This week's episode of Caffeine for the Soul talks about a metaphor referred to as "The 4 Horsemen of the Mental Apocalypse", (stress, pressure, discouragement and fear) and what we can do about them.
1 Helmi 20218min

The Magic of Simplicity
This week's episode is a look at how the solutions to our problems are almost always much simpler than they may seem.
25 Tammi 20219min




















