Pillow Talk: Elf on the Shelf - The Tradition, the Tension, and the Christmas Magic
In this episode, we dive into the Elf on the Shelf tradition as it's our first year participating with our kids. We share our excitement, nerves, and how we plan to make the tradition special in our h...
2 Joulu 202419min
Pillow Talk: Happy Thanksgiving!!
In this heartfelt Thanksgiving episode, we share our family traditions, discuss how we're managing the holiday stress, and reflect on the lessons we hope to teach our kids during this season of gratit...
25 Marras 202420min
Pillow Talk: Bodies in Transition - Finding Grace After Birth
In this episode of Pillow Talk, we dive deep into the physical and emotional journey of body changes during and after pregnancy. We open up about the challenges of accepting our bodies as they transfo...
20 Marras 202426min
Intrusive Thoughts: What Every Mom Should Know About Maternal Mental Health with Nina Caviggiola
In this powerful episode, Nina, a mom, influencer, and podcaster, opens up about her personal experiences with maternal mental health. She shares the raw realities of both her pregnancies and the post...
18 Marras 202447min
Pillow Talk : Beyond Breadwinners - Exploring the Modern Dad's Role
In this episode, we dive into the evolving role of fathers, reflecting on how their portrayal has changed over the years. We discuss our expectations for partners as fathers and explore their day-to-d...
13 Marras 202424min
Raising Wellness Warriors: Nikki Bostwick on Medical Freedom & Natural Health
In this episode, we sit down with Nikki, wellness enthusiast and founder of The Fullest Company, to explore her journey into holistic living. Nikki shares how her wellness path deepened during pregnan...
11 Marras 20241h 21min
Pillow Talk: The Great Milk Debate- Breastfeeding, Formula and Finding What Works
In this heartfelt episode, we dive into one of the most personal and challenging journeys of motherhood: feeding our babies. We get real about our own experiences with breastfeeding, formula, and dono...
6 Marras 202428min
Not Just Kegels: Pelvic Floor 101 with Whitney Sippl
In today's episode, pelvic floor therapist Whitney Sipple joins us to dive deep into the essential topic of pelvic floor health. Discover what happens to your pelvic floor before, during, and after pr...
4 Marras 202459min
