
40 | Menopause Weight Gain And Low Carb Weight Loss: Why You Feel Stuck And What To Do
Hey Friend, If low carb is not working in menopause and you feel like your cravings are getting louder, this episode will help you spot the sneaky habits that keep you stuck. For a lot of women, it is...
3 Maalis 8min

39 | Vegan to Carnivore: Lose Weight On Low-Carb Without Starving | Bella Steak And Butter Gal
Hey Friend, Today's episode features Bella Ma, also known as Steak and Butter Gal, and she is bringing such a powerful perspective on performance, healing, and why the carnivore lifestyle has helped s...
26 Helmi 53min

38 | Lose Weight On Low-Carb: What Your Cravings Are Trying To Tell You
Hey Friend, If you are eating carnivore or low carb and still dealing with constant hunger, cravings, food noise, or stalled weight loss, this episode is for you. Cristina Clark, your Carnivore Life...
24 Helmi 12min

37 | From Chronic Symptoms To Hope: MCAS, Insulin Resistance and the Lion Diet | Lynn Divoky
Hey Friend, If you have been dealing with chronic symptoms for years, getting dismissed, and feeling like you are chasing answers without real help, this episode is for you. In Episode 37, Cristina Cl...
19 Helmi 57min

36 | Why You're Not Losing Weight On Low-Carb Carnivore: 7 Midlife Mistakes Keeping You Stuck.
Hey Friend, If you are eating low carb but the scale is not moving, this episode is going to help you spot what is quietly keeping you stuck. In this episode, Cristina Clark breaks down seven common m...
17 Helmi 9min

35 | Julia Greenblatt Her Carnivore Story, From Debilitating Pain + Midlife Confusion to Feeling Like Herself Again
Hey Friend, If you're a midlife woman dealing with inflammation, digestive issues, anxiety, or symptoms you feel embarrassed to even talk about, and you've been told "everything looks fine," this epis...
12 Helmi 1h 2min

34 | Strength Training Beats Cardio for Weight Loss: 2 Simple Sessions to Lose Weight Over 40
Hey Friend, Cristina Clark, your Carnivore Lifestyle Coach, breaks down why strength training, not more cardio, is the key to losing stubborn weight for women over 40. In this episode, you will get t...
10 Helmi 12min

33 | Carnivore, Gut Health, Strength Training, And Weight Loss With Coryn Brown & Crysanne Clay
Hey Friend, If you are a midlife woman who is tired of guessing and tired of starting over, this episode is for you. We are talking about a simple, faith centered approach to feeling better in your bo...
5 Helmi 52min



















