Centring Down with Compassion

Take Ten Self Care 1 by Carolyn Baynes

26 Syys 20225min

Take Ten Self Care 2 by Carolyn Baynes

26 Syys 20225min

Carolyn brings "MOWS" and the Tara Brach meditation "RAIN" and fuses them for this enquiry into difficulties.

26 Syys 202236min

This Advice and Query invites us to include suffering as well as gratitude and joy in our experience of worship.

22 Elo 202250min

This beautiful Advices and Queries invites us to "yield all outer concerns"

22 Elo 202232min

Take Ten: Welcoming all of ourselves by Carolyn Baynes

8 Heinä 20229min

Take Ten: You Matter! by Carolyn Baynes

27 Kesä 20228min

Take Ten: Mini RAIN by Carolyn Baynes

27 Kesä 20227min