
Take Ten Self Care 5
Self care 5: The fifth meditation in our series looking at self care
24 Loka 20226min

Take Ten Body Scan Mindfulness
Take Ten Body Scan Mindfulness by Carolyn Baynes
6 Loka 20225min

Take Ten Self Care 4 Thoughts
Take Ten Self Care 4 Thoughts by Carolyn Baynes
6 Loka 20227min

Take Ten Self Care 3
Take Ten Self Care 3 by Carolyn Baynes
6 Loka 20227min

Take Ten Self Care 1
Take Ten Self Care 1 by Carolyn Baynes
26 Syys 20225min

Take Ten Self Care 2
Take Ten Self Care 2 by Carolyn Baynes
26 Syys 20225min

Advices And Queries 11
Carolyn brings "MOWS" and the Tara Brach meditation "RAIN" and fuses them for this enquiry into difficulties.
26 Syys 202236min

Advices And Queries 10
This Advice and Query invites us to include suffering as well as gratitude and joy in our experience of worship.
22 Elo 202250min



















