Take Ten: Healing Hands
Take Ten: Healing Hands by Carolyn Baynes
27 Kesä 20229min
Take Ten: Grounded, Greeted, Gathered
Take Ten: Grounded, Greeted, Gathered by Carolyn Baynes
27 Kesä 20227min
Advices And Queries 8
This month explores Advices and Queries no. 8 and what is meant by "worship", what are the blockages and to worship and how worship in a group can take us deeper than private worship.
27 Kesä 202252min
Advices And Queries 1 - 7 Review
The first seven advices are grouped together. Here we explore why they are linked and how to explore them in our bodies more. This is a guided movement meditation using some of the phrases in the fir...
24 Touko 202218min
Take Ten - Why Do Mindfulness?
Take Ten - Why Do Mindfulness? by Carolyn Baynes
24 Touko 20228min
Take Ten Self- Compassion
We can so easily use harsh words to speak to ourselves. When we develop self compassion we start to cultivate a kinder inner voice.
24 Touko 20225min
Take Ten
Take Ten by Carolyn Baynes
17 Touko 202210min
Take Ten, Working With Tiredness
Take Ten, Working With Tiredness by Carolyn Baynes
17 Touko 20227min
