Tarek El Moussa: The Painful Secrets Behind His Wild Success
"Flip or Flop" star Tarek El Moussa seemed to have it all—hit TV shows, fame, fortune—but behind the scenes, his life was falling apart. In this deeply revealing episode, Tarek opens up to Dr. Daniel ...
9 Kesä 202556min
Heather Rae El Moussa: On Her Hormones Battle, Past Trauma and Hashimotos Disease
Heather Rae El Moussa has spent years in the public eye—becoming a star on Selling Sunset and launching a successful beauty brand. But after giving birth to her son, Heather faced a new set of challen...
4 Kesä 202545min
Todd Herman: How to Become the Hero Inside You
What if the key to becoming your best self… is already inside you—waiting to be activated? In this inspiring episode, Dr. Daniel Amen and Tana Amen talk with performance coach and bestselling author T...
12 Touko 202556min
Stronger, Sharper, Longer: The Brain-Boosting Power of Muscle
Strength isn't just for looks—it's protection for your brain, body, and longevity. In this episode, Dr. Daniel Amen and Tana Amen reveal why building muscle is one of the best ways to prevent dementia...
5 Touko 202527min
Low Moods, Dark Thoughts? Why Your Brain Needs More Than a Pill
Feeling stuck in low moods, negativity, or the never-ending "blahs"? It's not just in your head—it's in your brain. Dr. Daniel Amen and Tana Amen expose the hidden biological, psychological, social, a...
28 Huhti 202536min
Energy Robbers, Fakers & Enhancers: What's Fueling Your Fatigue?
If you're tired of being tired, this episode is for you. Dr. Daniel Amen and Tana Amen break down the three biggest categories that affect your energy: what steals it, what fakes it, and what truly en...
21 Huhti 202533min
Dave Asprey: Meditation Power, Dopamine Reset & the Truth About Triggers
In this mind-expanding episode, Dr. Daniel Amen sits down with biohacker and Heavily Meditated author Dave Asprey to explore how meditation—and a few unexpected brain hacks—can rewire your nervous sys...
14 Huhti 202547min
Charles Duhigg: How to Instantly Connect—The Science of Supercommunication
Why do some conversations feel electric while others fall flat? In this eye-opening episode, Dr. Daniel Amen and Tana Amen sit down with Pulitzer Prize-winning journalist and bestselling author Charle...
7 Huhti 202548min
