Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(1022)

How to Overcome Negative Thoughts and Fear

How to Overcome Negative Thoughts and Fear

One of our most persistent enemies in life is the recurrence of automatic negative thoughts that infiltrate our minds, causing insecurity, anxiety, and doubt. In anticipation of Dr. Daniel Amen's newe...

29 Elo 201715min

Women Have More Active Brains Than Men: World's Largest Brain Study

Women Have More Active Brains Than Men: World's Largest Brain Study

Amen Clinics recently published the largest functional brain imaging study to date, examining the differences between the brains of men and women. In this episode of The Brain Warrior's Way Podcast, D...

23 Elo 201713min

Red Dye #40: The Colorful Killer

Red Dye #40: The Colorful Killer

In the same way that sugar can go by many different names, so too is red dye. Because it is identified in so many different ways, it can be difficult to locate on the list of ingredients. Studies have...

17 Elo 201714min

How To Spot The Many Names of Sugar On Food Labels

How To Spot The Many Names of Sugar On Food Labels

It goes by many names and comes in many forms and disguises, but no matter how you look at it, sugar is one of the biggest enemies of a healthy diet. It can cause inflammation in you system, and even ...

16 Elo 201714min

What Tony Robbins Taught Us

What Tony Robbins Taught Us

In this episode of The Brain Warrior's Way Podcast, the Dr. Amen and Tana shares their biggest takeaways from Tony Robbins "Unleash the Power Within" event.

11 Elo 201716min

It Is Impossible To Ignore This Anymore: New CTE Study

It Is Impossible To Ignore This Anymore: New CTE Study

A recent study on football players at various levels of competition found a high incidence of CTE brain damage among collegiate and professional athletes. In this episodes of The Brain Warrior's Way P...

3 Elo 201716min

Is Coffee Beneficial or Detrimental To Your Health?

Is Coffee Beneficial or Detrimental To Your Health?

In health circles, the topic of coffee can be controversial. Dr. Daniel Amen and Tana Amen discuss how coffee can be both beneficial and detrimental to your health. By understanding how it affects the...

26 Heinä 201715min

The Surprising Thing Sleeping Does To Your Brain

The Surprising Thing Sleeping Does To Your Brain

A recent study was published on the accuracy of soldiers at the firing range based on the amount of sleep they had gotten the previous night. The surprising results indicate just how crucial it is to ...

25 Heinä 201713min

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