How to Do What You Ought to Do and Deal with Your Excuses with Kathy Smith
Alibis, excuses, whatever you call it, at some point in our lives, we all had our own reasons for not doing the healthy things or the good things eventhough we already knew its consequences. Why we do...
9 Tammi 201717min
Dr Amen Q&A Session 2 Part 2
Today's Q&A session is great mix of different topics but one thing that really stood out was a case where a lady lost her memory that takes care of the simple mathematical skills like addition and sub...
7 Tammi 201715min
Strength Training & How to Boost Brain Health w Kathy Smith Fitness Expert
In today's episode, we are joined by New York Times bestselling author and forefront figure in the fitness and health industry, Kathy Smith. Kathy has sold more than 20 million exercise DVDs, and she ...
6 Tammi 201719min
How to Grow New Brain Cells TODAY ! Interview with Dr. David Perlmutter
There have been many studies that show us how the brain cells degenerate or slowly die in a variety of scenarios. It's probably a quest that modern medicine has long sought to resolve. So in today's ...
5 Tammi 201720min
Flush Toxins For Brighter Brain Health
It's no surprise to know that many of the food circulating today contains toxins that are harmful not only for our gut, but ultimately for our brain and our overall health. So today, we're dedicating...
4 Tammi 201717min
Brain Maker: It's All About The Gut
In this episode, we're continuing our discussion with Dr. David Perlmutter on how the gut health impacts your brain health. It's a really interesting discussion and you'll sure learn a lot about the i...
3 Tammi 201718min
Grain Brain: How Gluten is Terrorizing You & Your Brain
Happy New Year! We are so excited to start this year with a bang by first of all bringing to the podcast some notable and renowned authorities in the field of brain health. So to start the new year, ...
2 Tammi 201716min
Dr Amen Q&A Session 2 Part 1
Enjoy today's two-part Question and Answer session where Dr Amen was asked a variety of questions, from the relation of PMS to brain health, which is better hypoglycemia or hyperglycemia, and more. Be...
31 Joulu 201614min
