The Power of Forgiveness
This is a very special podcast where we talk about the power of forgiveness and the impact it has on your brain's health. They also discuss the health costs of holding on to hurts.
23 Marras 201613min
Sheep, Sheepdogs and Warrior's
In this powerful episode Daniel and Tana share one of the signature stories from their book The Brain Warrior's Way. It is a story about how to develop the right mindset to never be a victim again of...
23 Marras 201617min
Overcoming Negativity: Kill the ANTs
You will listen to this podcast over and over. In this episode Daniel and Tana will teach you the importance of not believing every thought you have, how to discipline your mind, kill the ANTs (autom...
22 Marras 201615min
How Your Gut Runs Your Brain
Your gut is literally your second brain. In this episode you will learn about the intricate connection between your brain and gut, and how to help both health. You will also hear the story of Larry L...
21 Marras 201613min
20 Things Parents Should Never Do
Dr. Amen has more than 30 years experience as a child psychiatrist, and both he and Tana have raised children together. In this episode, Daniel and Tana will give listeners 20 things parents should n...
21 Marras 201618min
9 Myths You Never Knew Were Stealing Your Brain
Many people don't know the hidden negative behaviors they engage in that steal brain health. In this episode we will discuss 9 of them.
21 Marras 201612min
The Most Important Lesson from 125,000 Brains
Over the past 25 years Amen Clinics has built the world's largest database of brain SPECT scans, totaling more than 125,000 scans on patients from 111 countries. In this episode we will discuss the m...
21 Marras 201615min
What's Your Brain Type – 5 Types of Overeaters
One of the biggest lessons we've learned from looking at the brain is that all mental health issues are not single or simple disorders in the brain, they all have multiple types. In this episode, we t...
21 Marras 201610min
