Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

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ADHD & Intimacy: The Physical Intimacy No One Talks About – Part 2

ADHD & Intimacy: The Physical Intimacy No One Talks About – Part 2

ADHD doesn't have to come between you and your partner. In this practical and eye-opening episode, Dr. Amen and Tana reveal why people with ADHD may feel rejection more intensely and might be more lik...

17 Maalis 202527min

ADHD & Intimacy: The Physical Intimacy Issues  No One Talks About – Part 1

ADHD & Intimacy: The Physical Intimacy Issues No One Talks About – Part 1

ADHD doesn't just impact focus—it can wreak havoc on relationships and intimacy. In this revealing episode, Dr. Amen and Tana expose the little-known ways undiagnosed or untreated ADHD can sabotage yo...

10 Maalis 202542min

Inside the Mind of Clara Woods: A Nonverbal Artist with a Powerful Voice

Inside the Mind of Clara Woods: A Nonverbal Artist with a Powerful Voice

Clara Woods is a neurodivergent artist who suffered a prenatal stroke, leaving her unable to speak, read, or write. Despite her challenges, Clara's vibrant artwork has been featured at world-renowned ...

3 Maalis 202546min

Brittany Bell on Family Drama & Healing Past Wounds

Brittany Bell on Family Drama & Healing Past Wounds

In this heartfelt episode of Change Your Brain Every Day, Dr. Amen sits down with model, beauty pageant titleholder, and psychology doctoral student Brittany Bell for an intimate conversation about th...

24 Helmi 202544min

Kristin Cavallari Gets Real About Partying, Hypnosis, and Healing the Brain

Kristin Cavallari Gets Real About Partying, Hypnosis, and Healing the Brain

Reality TV star and wellness advocate Kristin Cavallari joins Dr. Amen on the Change Your Brain Every Day podcast to explore her journey from teenage brain-damaging habits to her current pursuit of op...

17 Helmi 202550min

Negativity vs. Positivity Bias: Why Are We Hardwired to Be Negative?

Negativity vs. Positivity Bias: Why Are We Hardwired to Be Negative?

Why do we tend to be so much more focused on the negative aspects of life than the positive? What happens in our brain when our minds are predisposed to negativity. In this episode of the podcast, the...

10 Helmi 202531min

Paul Wesley: Vampire Diaries, Mental Health, Mood & Happiness

Paul Wesley: Vampire Diaries, Mental Health, Mood & Happiness

In this week's episode of Change Your Brain Every Day, Dr. Amen sits down to evaluate actor Paul Wesley. Paul discusses his childhood, start in acting, goals for his mental health and happiness 00:00 ...

3 Helmi 202537min

The #1 Goal Setting Tool to Get What You Want

The #1 Goal Setting Tool to Get What You Want

Do you struggle to stick to your goals and feel discouraged when you fall short? It's time to change the way you set and achieve your aspirations. In this empowering episode, Dr. Amen and Tana Amen in...

27 Tammi 202529min

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