Brain In The News: The Neuroscience of Depression
Dr Daniel and Tana Amen share experiences with depression and give tips on what you can do to combat it.
26 Touko 202111min
Relationships + Value – What Should You Measure?
Dr Daniel and Tana Amen talk about how relationships naturally change over time and how balancing brain chemistry can help significantly.
25 Touko 202113min
How Are Living Your Purpose and Happiness Connected?
Dr Daniel and Tana Amen discuss how important it is to live your life with clearly defined values, purpose, and goals.
24 Touko 202113min
How Your Relationships Deeply Affect Happiness
Dr Daniel Amen and Tana Amen reveal tips on how they have maintained their loving relationship and offer knowledge on how to grow closer in a crisis, instead of drift apart.
20 Touko 20218min
Coping With ADHD and Trying to Notice What You Like More Than Dislike
Dr Daniel Amen and Tana Amen give advice on helping maintain focus and happiness in individuals with ADHD.
19 Touko 202112min
How Is Your Past Affecting Your Present?
Dr Daniel Amen and Tana Amen talk about how the past can affect the present. They share personal tips and strategies on how to be "curious not furious".
18 Touko 202112min
What Is the Number One Secret to Happiness?
Dr Daniel Amen and Tana Amen take a more in-depth look at the concept of happiness and how traumatic events can shape a person's satisfaction throughout their life.
17 Touko 202111min
What Defines "Happiness" and Other Important Mental Health Questions
Dr Daniel and Tana Amen answer questions concerning happiness, joy, and the steps you can take to make them last.
13 Touko 202110min
