What Causes Anxiety in the Brain?
In Dr. Daniel Amen's new book "Your Brain is Always Listening" he describes the 'dragons from the past' that can breathe fire on your emotional brain. The most common of these is the Anxious Dragon, w...
15 Helmi 202113min
What Makes a Person Feel Inferior or Flawed?
In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion on the dragons from the past featured in Daniel's brand-new book, "Your Brain is Always List...
11 Helmi 202110min
Overcome Feelings of Being Invisible
In this special multi-part series of The Brain Warrior's Way Podcast, Dr. Daniel and Tana Amen discuss at length the most important concepts explored in Dr. Amen's new book, "Your Brain is Always List...
10 Helmi 202112min
The Father/Son Stress Cycle – What to Do?
In Dr. Daniel Amen's new book, "Your Brain is Always Listening", he discusses how the different types of dragons from the past can breathe fire on your emotional brain, causing you to feel anxiety, de...
9 Helmi 202113min
Your Emotional Brain: The Dragons from the Past
When COVID-19 brought society to a grinding halt last year, one of the first things Dr. Amen wrote was that "mental hygiene is just as important as washing your hands." While true, it may be difficult...
8 Helmi 202114min
Eat Smarter with These Smart Nutrition Strategies, with Shawn Stevenson
Shawn Stevenson's podcast, The Model Health Show, has been named the number one health and wellness podcast because Shawn's strategies are both practical and based in science. In this last episode in ...
4 Helmi 202112min
Your Microbiome: The Role of Probiotics and Prebiotics, with Shawn Stevenson
Everyone has a different metabolic footprint, and it changes constantly, so we need be aware of our diet and make changes when necessary. One of the most important factors to keep an eye on is the rol...
3 Helmi 202112min
Is Brain Inflammation Causing You to Gain Weight? With Shawn Stevenson
When it comes to losing weight, the traditional message has been that calories are king. Control the amount of calories you put into your body, and you control your weight. However, as "Eat Smarter" a...
2 Helmi 202113min
