Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

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The Surprising Breakthrough in Stem Cell Therapy, with Dr. Todd Ovokaitys

The Surprising Breakthrough in Stem Cell Therapy, with Dr. Todd Ovokaitys

Many of the cutting edge innovations in biological research involve the use of stem cells. However, one of the biggest challenges with this type of therapy is getting the new cells to thrive once impl...

3 Elo 202014min

Is Your Sugar Addiction Stressing You Out? With Dr. Uma Naidoo

Is Your Sugar Addiction Stressing You Out? With Dr. Uma Naidoo

The last thing we need in our lives right now is more stress. The world has become full of uncertainties, and how we respond will play a big role in dictating our emotional health. But what if the str...

30 Heinä 202010min

The Connection Between ADHD and the Foods You Eat, with Dr. Uma Naidoo

The Connection Between ADHD and the Foods You Eat, with Dr. Uma Naidoo

Food is medicine for your mind. What you put in your body BECOMES your body, so if you're stuggling with brain health-related issues, the best place to start is on your plate. In this episode of The B...

29 Heinä 202014min

How to Calm Your Anxiety Through Your Diet, with Dr. Uma Naidoo

How to Calm Your Anxiety Through Your Diet, with Dr. Uma Naidoo

Due to the pandemic, anxiety prescriptions have more than doubled. Although people are more anxious than ever, the choice to start taking anxiety meds is a big decision and comes with its own set of s...

28 Heinä 202012min

This is Your Brain on Food, with Dr. Uma Naidoo

This is Your Brain on Food, with Dr. Uma Naidoo

As the director of nutritional and lifestyle psychiatry at Massachusetts General Hospital, writer for the Harvard Health blog, and author of the new book "This is Your Brain on Food", Dr. Uma Naidoo i...

27 Heinä 202014min

How to Improve Your Brain the Natural Way

How to Improve Your Brain the Natural Way

Psychiatrists often jump straight to meds as a first-line defense against brain health issues. However, Dr. Daniel Amen believes that while medication can be effective for many people, there are safer...

23 Heinä 202019min

Sugar & Inflammation: Just How Bad is it?

Sugar & Inflammation: Just How Bad is it?

We all know that sugar is flat-out unhealthy for us. But what exactly does it do to your body and brain? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel and Tana Amen share another popu...

22 Heinä 202019min

The Simple Food Rules to Radically Improve Your Diet Today

The Simple Food Rules to Radically Improve Your Diet Today

Most of us have heard many times that in order to get your brain right, you first need to get your food right. But what exactly does it mean to "get your food right"? Where do you start? In this episo...

21 Heinä 202016min

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