Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Jaksot(1022)

Mental Health & COVID-19 Questions Answered

Mental Health & COVID-19 Questions Answered

In the fourth and final episode of this week's series on pandemic pandemonium, Dr. Daniel and Tana Amen answer some of your most pressing questions about regarding COVID-19 and brain health in general...

20 Elo 202011min

Does COVID-19 Leave Lingering Effects in the Brain?

Does COVID-19 Leave Lingering Effects in the Brain?

For this episode of The Brain Warrior's Way Podcast, it's Brain in the News time! Dr. Daniel and Tana Amen take a look at some of the cutting edge brain health topics in order to help keep you informe...

19 Elo 202010min

How to Make the Most of Quarantine

How to Make the Most of Quarantine

The COVID-19 pandemic has drastically changed our society as a whole, but it has also drastically changed how people are spending their time. Generally, people are eating more unhealthy food, spending...

18 Elo 202013min

Schools Reopening & Anxiety: What To Do

Schools Reopening & Anxiety: What To Do

Anxiety levels in the US had been experiencing a dramatic rise even before the pandemic hit, but once coronavirus came into the picture they skyrocketed. Some have been able to keep their thoughts und...

17 Elo 202011min

The Anti-Alzheimer's Diet, with Dr. Dale Bredesen

The Anti-Alzheimer's Diet, with Dr. Dale Bredesen

One of the best ways to keep Alzheimer's disease (or any type of cognitive decline) at bay is to take charge of what you put in your body. Dr. Daniel and Tana Amen both have always said that "food is ...

13 Elo 202015min

The 5 Different Types of Alzheimer's Disease, with Dr. Dale Bredesen

The 5 Different Types of Alzheimer's Disease, with Dr. Dale Bredesen

Like most brain health diagnoses, Alzheimer's disease is not just one thing. In fact, this week's guest Dr. Dale Bredesen has identified 5 major subtypes for Alzheimer's disease, and they all have dif...

12 Elo 202013min

Inflammation & Alzheimer's: What's The Connection with Dr. Dale Bredesen

Inflammation & Alzheimer's: What's The Connection with Dr. Dale Bredesen

A recent shift in treating patients with cognitive decline diagnoses such as Dementia and Alzheimer's disease has been to focus more on the underlying factors that increase your risk and less on its s...

11 Elo 202012min

Why Traditional Alzheimer's Treatment Got it All Wrong , with Dr. Dale Bredesen

Why Traditional Alzheimer's Treatment Got it All Wrong , with Dr. Dale Bredesen

When it comes to treating patients for cognitive decline, the traditional model has for many years been focused on the removal of beta amyloid plaques, which has done nothing to address symptoms of co...

10 Elo 202016min

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