Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

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Setbacks: The Best Way to Respond, with Dr. John Townsend

Setbacks: The Best Way to Respond, with Dr. John Townsend

Setbacks are a normal part of life. No one goes through life without having some setbacks to respond to from time to time. But it's how we respond to these moments that make us who we are. In this epi...

13 Marras 201914min

Engaging Your Tribe: How to Recruit Mentors, Coaches, and Friends, with Dr. John Townsend

Engaging Your Tribe: How to Recruit Mentors, Coaches, and Friends, with Dr. John Townsend

Studies have shown that people who lack in good friends and mentors in their life tend to struggle more both emotionally and physically. But if you don't have anyone on your side, how can you bring pe...

12 Marras 201913min

How to Connect With People to Fuel Your Life, with Dr. John Townsend

How to Connect With People to Fuel Your Life, with Dr. John Townsend

In some ways, people are like the foods you eat. Some of them are rich in nutrients, while others simply drain you of your health. In this first episode of a series with "People Fuel" author Dr. John ...

11 Marras 201916min

What's a Mental Matrix? With Jim Karol

What's a Mental Matrix? With Jim Karol

Jim Karol, author of "Ultimate Memory Magic," has developed the ultimate tool to help you remember huge lists and other large numbers of items. It's called the mental matrix, and it just might blow yo...

7 Marras 201910min

How to Use Stories to Help You Remember Anything, with Jim Karol

How to Use Stories to Help You Remember Anything, with Jim Karol

Did you know that by improving your memory, you also improve your overall health? So if your memory is bad now, it's important to get it functioning at optimum levels. Fortunately, there are some easy...

6 Marras 201912min

Natural Ways to Improve Your Memory, with Jim Karol

Natural Ways to Improve Your Memory, with Jim Karol

"Ultimate Memory Magic" author Jim Karol has spent years refining his technique to help him achieve near-superhuman memory. But you don't need to have a superbrain to drastically improve your own memo...

5 Marras 201913min

How to Strengthen Your Memory Right Now, with Jim Karol

How to Strengthen Your Memory Right Now, with Jim Karol

When Jim Karol got laid off from his job at a steel mill in Allentown, PA, his prospects looked grim. When his doctor told him he also had a dangerously enlarged heart, Jim knew it was time to turn hi...

4 Marras 201916min

Q&A: Which Personal Products are the Least Toxic?

Q&A: Which Personal Products are the Least Toxic?

In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen address some listener questions and dole out helpful advice. This week's topics include clean products for personal an...

31 Loka 201915min

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