How Does Sleep Deprivation Affect Your Brain? with Dr. Shane Creado
Recent studies have shown that people who sleep less hours per night often develop health issues at a significantly higher rate than those that get the required amount. So how bad is it to try to get ...
20 Touko 201913min
The Amen's Simple Guidelines for Optimal Nutrition Pt. II
In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen wrap up their discussion on nutrition from the Amen Clinics company-wide presentation. Here you will learn the final n...
16 Touko 201917min
The Amens' Simple Guidelines for Optimal Nutrition Pt. I
Back to school! In this episode, you are invited once again to a private, Amen Clinics company presentation on nutrition. In this lesson, the Amens reveal their simple guidelines to follow for optimal...
15 Touko 201920min
Gut Bacteria: What You Need to Know
Some of you may find this a little gross, but did you know that you have trillions of bugs living in your gut? What's stranger is that they're the good guys! In fact, when you kill those bugs off, you...
14 Touko 201918min
Dr. Amen's Ultimate Guide to Gut Health
Class is in session! In this special series of the Brain Warrior's Way Podcast, you are invited to a special private Amen Clinics company presentation on nutrition. This first episode tells you everyt...
13 Touko 201915min
The Keys to Stop Yourself from Procrastinating Right Now with Jim Kwik
In today's age of digital distraction, keeping to commitments in a timely manner has become increasingly difficult. But what would our lives be like if we could stop our procrastinating habits? In thi...
9 Touko 20198min
Motivation: Are You Not Meeting Your Full Potential? with Jim Kwik
It's often been said that knowledge is power, but how many times have we learned new information from a lecture or a self-help book, but then forgotten the information soon after, never implementing i...
8 Touko 201911min
How to Train Your Brain to Learn Faster with Jim Kwik
Can you imagine what your life would be like if you were able to cut the amount of time taken to learn new things in half? It may sound far-fetched, but by refining your approach to learning, you real...
7 Touko 20197min
