Want to Keep Your Eyes in Tip-Top Shape? Here’s How
As more of us spend our days staring at screens, keeping our eyes healthy matters more than ever. This week, Dr. Sanjay Gupta digs into the small habits, smart food choices, and the right eye drops th...
31 Maalis 17min
Is Cortisol Hurting You or Helping You?
Cortisol gets blamed for everything from sleepless nights to stubborn belly fat, but the real story is far more complicated. Dr. Sanjay Gupta talks with Dr. Robert Sapolsky, a neuroscientist, biologis...
27 Maalis 27min
How Early Should You Check Your Cholesterol?
If you thought high cholesterol was something to worry about later in life, you’re not alone. But new advice has a lot of people wondering if they should be getting checked sooner. Dr. Sanjay Gupta br...
24 Maalis 15min
Why Allergies Are Getting Worse
“All About Allergies” is the new book by Dr. Zachary Rubin, a double-board certified allergist and immunologist who joins Dr. Sanjay Gupta to break down what distinguishes an allergy from an intoleran...
20 Maalis 31min
Are Eggs as Bad for Your Cholesterol as People Think?
Americans eat hundreds of eggs a year. But when it comes to cholesterol, how much of an impact do those eggs make We crack open the science on this week’s Paging Dr. Gupta. Plus, what really happens t...
17 Maalis 15min
Believe Your Brain is Destined to Decline? Think Again.
Most of us assume major brain decline and memory loss are inevitable as we age, but research shows that’s not the case. So what does it take to keep your brain healthy and even help it grow? Dr. Sanja...
13 Maalis 38min
Here’s Why You Should Take Your Shoes off at the Door...Please
Whether it’s a cultural custom or hygiene preference, many households keep a strict no-shoes policy. But, how much healthier does it really keep us? Dr. Sanjay Gupta gets to the bottom of your shoes -...
10 Maalis 16min
Could Caring for Others Change Your Brain for the Better?
We all know caregiving takes time, energy, and emotional bandwidth — but it may also change us for the better. Sanjay sits down with writer Elissa Strauss, author of When You Care: The Unexpected Magi...
6 Maalis 30min
