Choosing to Stay After Infidelity and Betrayal

Choosing to Stay After Infidelity and Betrayal

Choosing To Stay After Infidelity & Betrayal is a podcast for couples navigating the aftermath of infidelity, betrayal, and broken trust. Whether you’re a betrayed partner making sense of the pain, or the partner who caused harm and wants to repair what was broken, this show offers trauma-informed tools, honest conversations, and grounded hope. Hosted by Hali Roderick, the podcast explores trust repair, emotional regulation, accountability, boundaries, and discernment—without rushing forgiveness or pushing a one-size-fits-all outcome.

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Jaksot(188)

#157 Boundaries That Heal vs. Boundaries That Punish

#157 Boundaries That Heal vs. Boundaries That Punish

After betrayal, boundaries become one of the most talked about — and most misunderstood — parts of healing. Many couples find themselves stuck in painful cycles where boundaries meant to create safety...

30 Huhti 23min

#156 Anger After Betrayal — What It Really Means & How to Work With It with Matt Wenger, LPC, CSAT, CCPS

#156 Anger After Betrayal — What It Really Means & How to Work With It with Matt Wenger, LPC, CSAT, CCPS

Anger is one of the most misunderstood emotions in betrayal trauma — but still shapes every interaction, every conversation, and every attempt at repair.In this powerful conversation, I’m joined by Ma...

23 Huhti 41min

#155 Resolving the Push-Pull Dynamic of the Trauma Bond with Dr. Nima Rahmany

#155 Resolving the Push-Pull Dynamic of the Trauma Bond with Dr. Nima Rahmany

In this episode, I sit down with Dr. Nima Rahmany to unpack the push-pull dynamic that so many couples experience after betrayal or relational trauma.He explains how our nervous system shifts between ...

16 Huhti 49min

#154 Healing Fatigue After Betrayal: When You’re Both Just Tired

#154 Healing Fatigue After Betrayal: When You’re Both Just Tired

After betrayal, many couples expect the hardest part to be the initial crisis. But what often comes next is something quieter—and just as real: healing fatigue.In this episode, we talk about what happ...

9 Huhti 15min

#153 Staying or Leaving After Betrayal — Discernment for Both Partners

#153 Staying or Leaving After Betrayal — Discernment for Both Partners

After betrayal, one of the most painful questions couples face is: Do we stay… or do we leave?In this episode, we explore why that question feels so urgent after betrayal—and why clarity rarely comes ...

2 Huhti 13min

#152 The Individual Healing That Saved Our Marriage with Chance and Crystal

#152 The Individual Healing That Saved Our Marriage with Chance and Crystal

Today we’re talking about something that can feel counterintuitive when a relationship is in crisis: slowing down and focusing on individual healing first. So many couples rush to fix the relationship...

26 Maalis 48min

#151 Why Apologies Aren’t Enough to Heal Betrayal Trauma

#151 Why Apologies Aren’t Enough to Heal Betrayal Trauma

Why doesn’t an apology fix betrayal trauma? If you’ve experienced infidelity, pornography addiction, or relational betrayal, you may have heard the words “I’m sorry” over and over… and yet still feel ...

19 Maalis 12min

#150 What Accountability Actually Means After Betrayal (And What It Doesn’t)

#150 What Accountability Actually Means After Betrayal (And What It Doesn’t)

Accountability is one of the most talked-about — and most misunderstood — parts of betrayal recovery.For many couples healing after infidelity or sexual betrayal, the word accountability can feel load...

12 Maalis 15min

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