Choreograph Your Life by Sonia Kyriacou

Julie is a MultidimensionnELLE woman who is devoted to making an impact in her community. Passionate about all things wellness & spirituality, she is the founder of Pureprep, a plant-based meal prep c...

24 Maalis 202240min

Biography- My journey started when I was 19 years old. I was hired by the Attorney General’s Office of British Columbia and spent two years travelling the province; speaking to youths from 5-18 about...

28 Syys 202154min

Gabriela Calderón Equiz, Originally from Mexico City. She is the daughter of Nancy Equiz and Pablo Calderon, graduated in political science and law respectively, Gabriela grows up in a political envir...

19 Heinä 20211h 5min

Born in Trujillo Alto Puerto Rico Dec 31st 1975 Into a musical family and living in his grandparents farm, Willy was introduced to music life as early as 4 years old. His dad William Maisonet (Papo Co...

18 Kesä 20211h 7min

Maria Torres has an extensive professional career that spans the theatrical and commercial markets as a choreographer, director, performer, and beyond. Her Puerto Rican, Dominican, and Cuban heritage ...

31 Touko 202158min

Anna-Maria Tosco MA, MA is a licensed clinical psychologist and a tenured psychology instructor with over 15 years of experience. She has a much sought after therapeutic style and an ability to connec...

19 Touko 202138min

In this episode, Sonia speaks of the challenges around making plans, setting goals or pursuing your dreams in an environment of uncertainty. How does someone go about accomplishing anything while we'...

22 Huhti 20217min

In this episode, Sonia talks about the many benefits dance has to offer! Recovering from the pandemic is of top priority and she explains how dance is source of healing. Now more than ever, it’s ess...

17 Maalis 20219min