
Can EFT Tapping Ease Your Stress? with Melissa Young, MD
A few well-placed taps on your body may be all it takes to reduce stress and pain. Sounds unbelievable, right? Well, there’s science behind EFT tapping. Give the technique a try with the help of Dr. M...
20 Joulu 202324min

Headaches in Children: How to Make the Pain Go Away with Ethan Benore, Ph.D
What’s the #1 reason kids miss school? The answer is headaches. Four out of five children experience headaches, many to the point of not being able to function. Pediatric psychologist Ethan Benore has...
13 Joulu 202321min

Drink Choices for a Healthier Happy Hour with Julia Zumpano, RD
There’s little to no nutritional value in alcoholic beverages. (Shocking, right?) But get this: There are drink choices that are better than others when it comes to calories, sugar content and how you...
6 Joulu 202316min

Neuroplasticity: Building Brain Power with Grace Tworek, PsyD
Muscles grow stronger when you work them out. The same concept is true for your brain. Get the mental exercise you need by listening to this podcast on neuroplasticity with psychologist Grace Tworek.
29 Marras 202318min

Colorful Question: Are Crayons Toxic? with Lisa Diard, MD
Kids eat odd things, including crayons. So, is that nibbling at the art table cause for serious concern? Listen in as pediatrician Lisa Diard explains whether crayons qualify as toxic trouble for your...
22 Marras 202312min

Can You Outgrow Asthma? with Neha Solanki, MD
More than 300 million people around the world have asthma, a potentially life-threatening lung disease. Is there any chance the condition can be outgrown or overcome? Pulmonologist Neha Solanki answer...
15 Marras 202319min

Electrolyte 101: What You Need to Know About Sports Drinks with Julia Zumpano, RD
Odds are you’ve heard of electrolytes and know they’re important. But do you know what they really do? And that you can get them from sources other than sports drinks? Get those answers and more in th...
8 Marras 202323min

Are "Healthy" Ice Creams Really Healthy? with Julia Zumpano, RD
Can ice cream be considered healthy if it’s low-sugar, high-protein or dairy free? That’s what we asked registered dietitian Julia Zumpano during this podcast. Get the scoop on what’s better or worse ...
2 Marras 202322min




















