Does Kombucha Live Up to the Hype? with Julia Zumpano, RD
A long list of do-your-body-good claims has turned kombucha into a must-have drink for the health-conscious. But is this fermented tea really the answer? Let’s find out from registered dietitian Julia...
17 Touko 202324min
Is an At-Home Chemical Peel Worth Trying? with Shilpi Khetarpal, MD
An at-home chemical peel can leave your skin looking radiant and rejuvenated – if you do it correctly. Walk through the exfoliating treatment process in this podcast featuring Dr. Shilpi Khetarpal, a ...
10 Touko 202318min
How to Shut Down Feelings of ‘Mom Guilt’ with Dr. Melissa Young MD
No matter how much you do as a parent, you may question if you’re truly doing enough for your children. This feeling has been dubbed ‘Mom Guilt’ – and it can be crushing for those who experience it. L...
3 Touko 202323min
Overcoming Peanut Allergies with Jaclyn Bjelac, MD
If your child has a life-threatening peanut allergy, they may be able to grow up and do the unthinkable: Eat and enjoy a PB&J. Find out how in this podcast with allergist Jaclyn Bjelac, associate dire...
26 Huhti 202329min
Halo Vision: Should You Be Worried? with Nicole Bajic, MD
People with “halo vision” often see circles or rings around lights, particularly at night. Learn what causes the common condition and how to best deal with it by listening in on this chat with ophthal...
19 Huhti 202319min
How to Avoid 'Tech Neck' with Dr. Andrew Bang
The average person spends 4.5 hours a day gazing upon their smartphone – a fact of modern life that can lead to a repetitive stress injury dubbed ‘Tech Neck.’ Learn how to avoid those aches and pains ...
12 Huhti 202322min
An Introduction to Nordic Walking with Benjamin Kuharik, Exercise Specialist
Want to turn your daily walk into a full body workout? Then grab a pair of specialized walking poles and try Nordic walking. Exercise specialist Ben Kuharik explains how to get started.
5 Huhti 202311min
Are You a Left-Brained or Right-Brained Thinker? with Grace Tworek, PsyD
It’s said that the two sides of your brain power different ways of thinking. People who are right-brain dominant are said to be more creative. Those who are left-brain-dominant are labeled as more ana...
29 Maalis 202315min
