Nutrition Essentials: Can Certain Foods Ease Joint Pain? with Dr. Elaine Husni, MD, MPH
What you eat can help ease arthritis symptoms or contribute to the joint pain that comes with the condition. Find out what should be on your daily menu in this conversation with rheumatologist Elaine ...
17 Kesä 43min
Sports Essentials: Finding a Mental Edge with Dr. Matthew Sacco, PhD
Sports training typically focuses on getting your body ready, but mental preparation can be equally important when it comes to finding athletic success. Learn how to get your head in the game in this ...
15 Kesä 1h 2min
Ergonomics: How To Make a Desk Job Less Painful with Dr. Andrew Bang, DC
Sitting at a desk all day can leave you feeling more than a bit achy. But making small changes to your work setup and routine may be enough to keep the pain away. Listen in as chiropractor Andrew Bang...
10 Kesä 26min
Which Allergy Medicine Works Best? with Dylan Timberlake, MD
If you’ve got allergies, you’ve got options when it comes to over-the-counter medications to relieve your symptoms. Which one should you choose when allergy season hits? Let’s get a shopping list toge...
3 Kesä 30min
Does the ‘California Sober’ Approach Work? with Dr. Jared Harp, DO
Can trading one mind-altering substance for another work for addiction recovery? That’s the theory behind the “California sober” harm-reduction approach. Listen in as addiction psychiatrist Jared Harp...
27 Touko 16min
Is a Kidney Detox Safe? with Dr. Juan Calle, MD
Kidney cleanses have gained in popularity within wellness circles, but are they worth trying? Listen in as Dr. Juan Calle joins the podcast to chat about this trend. Love the show? Don’t miss a beat—...
20 Touko 23min
Nutrition Essentials: What To Eat During Pregnancy with Dr. Cara Dolin, MD
Good nutrition during pregnancy can help both the mother and her future baby thrive. So, what should (and shouldn’t) be on the plate? Let’s set a healthy menu with maternal-fetal medicine specialist C...
13 Touko 43min
Sports Essentials: Preventing Overhead Shoulder Injuries with Dr. Adam Kimberly PT, DPT, OCS
Overhead shoulder injuries routinely sideline athletes in sports like baseball, swimming, tennis and more. But with a little preventative maintenance on the joint, you can improve your chances of stay...
11 Touko 59min
