Coach Bennett's Podcast

Episode 86. Motivation. My motivation for this episode was you. Yes, you. You've been reaching out telling me you're losing motivation or you're afraid your motivation is lost. Well, if you're reac...

23 Tammi 20251h 3min

Episode 85. Inspire. Inspire. Inspiration. Inspired. That's a verb, noun and adjective there. All essential to a successful runner. And all three can seem elusive at times. This episode breaks down t...

16 Tammi 202537min

Episode 84. When Easy Isn't Easy. Sometimes it can feel like everything is hard. Yes, sometimes it can feel like even easy isn't so easy. That's okay. Because on this episode we're going to talk ab...

9 Tammi 202536min

Episode 83. This Can Be Your Best Year Ever! Welcome to 2025! Could this be your best... year... ever? Maybe. At least it makes sense to try to have your best year ever. It does to me anyway. And I ...

2 Tammi 202541min

Episode 82. New Year's Resolve. I love resolutions. I do. But I love resolve even more. What can I say? I'm a verbs guy. Nouns and adjectives are wonderful. But if we are being honest then we know ...

26 Joulu 202434min

Episode 81. Strength It's not just about lifting weights. It's not just physical. It's not just physical and it's not just mental. It's more. So much more. And that means you can be strong in so ma...

19 Joulu 202453min

Episode 80. How To Run More With Less Time Sometimes it feels like we've got no time to do the things that we love to spend our time doing. And when we stop doing those things that we want to do tha...

12 Joulu 202436min

Episode 79. How To Keep Going Could be that time of year... could be because of work or school or because of obligations or responsibilities. Could be lack of motivation or inspiration. Could just b...

5 Joulu 202434min